SETS Hybrid Training

SETS EB is truly an amazing place. The structured workouts are great for anyone w/any level of exercise experience. I have been an avid active person for most of my life & the SETS workouts just hits different! It’s equal parts sweat inducing & fun! Coming from 1st hand knowledge, the moves are completely modifiable. The coaches are great w/giving me alternative moves on certain exercises w/my limited mobility. But what makes SETS East Brunswick truly unique are the coaches themselves & the environments’ sense of community. It’s not your typical gym. It’s a lifestyle. The coaches (Will, Kim, Aaron & Mike) truly are there for you. They motivate you. They push you. They guide you. And each one is so friendly & encouraging, that you almost forget that they’re pushing you towards your goals! The people you meet do the same! It’s a great form of self-accountability. I’ve just hit my 3-month mark & I’m proud of the progress I’ve accomplished & the physical changes I’ve seen in these 3 short months! The amazing coaches & the people I’ve met there are all a bonus to the positive feeling I get every time I complete my workout. But don’t just take my word on it. Try the SETS 21 days for $21. Then you’ll see for yourself. You might just see what you never knew you were missing out on! That’s how I got started.

Ever since my gym closed in 2020 after Covid, I’ve been searching for a place that truly challenges me and keeps me accountable. After a few failed attempts at other gyms, I finally found that place in SETS. The instructors are not only incredibly supportive and patient but also genuinely passionate about fitness, consistently pushing themselves both in and out of class. There’s no goofing around during sessions—they mean business, and I genuinely appreciate the focus and effort they demand from us. I highly recommend this location!!

I’ve been working out at SETS for a year now, and it’s one of the best fitness experiences I’ve had! The gym has a great atmosphere—clean, well-lit, and motivating. The coaches are super friendly and knowledgeable. The coaches are always ready to offer tips or advice, and they genuinely care about helping members reach their fitness goals. Highly recommend to all fitness levels!

Having participated in a variety of group class gyms throughout decades of fitness, I can easily say that SETS EB is a great choice for anyone looking for a fitness routine that’s structured, non-intimidating (zero ego), effective, and fun. You’re in and out in 50 minutes and you’ll get out of it what you put into it. I enjoy that every day has a different focus and a different format that’s suitable for all fitness levels. Every movement is modifiable to suit your abilities and help meet your goals. The coaches are enthusiastic and they have a wide variety of class times available to fit your schedule.

SETS Gym is fantastic! The staff is incredibly accommodating and always helpful. I love how easy it is to modify workouts to fit my needs, and the atmosphere is super welcoming. The music is great and keeps me motivated during my sessions. Highly recommend this gym to anyone looking for a supportive and energizing fitness environment!