CrossFit Barbending - GYM

I just started up with this facility and their team about two weeks ago, transitioning from the Army life. I was nervous at first, but my first ever class changed my outlook on everything for the better. Not only was my trainer Tav the absolute best, most helpful, kind hearted, supportive, and lively instructor one could have, but the whole atmosphere was incredibly motivating! Everyone else that was with me in the class greeted me with kind smiles and words of affirmation. Coach Nic has already taught me a class as well and she is soooo on top of things, as far as getting the class what we need, telling us how we need to do the exercises, allowing room for both modifications and growth. I love all the equipment they have at their facility, the workouts each day, the app that you can use to register for classes as well as look at the workout of the day, and track your progress, and root other members on as well! The gym aka the box, is always so clean and extremely maintained as well. Overall, I love my time and choice to become a member with CF Barbending. Thank you for everything! I would recommend this to anyone looking for structure, support, strength training, confidence building, and motivation. I could not have asked for a better CrossFit facility/gym ever!!!!!

Excellent gym. Really. That means you get the attention that you’ll never get at a big box gym, but the big difference is that you’ll get a great workout which is sometimes lacking in smaller gyms. Really professionally run. Owners are always there and they’re both amazing. Great knowledge and vested in your success. The coaches know each person and their individual goals! It’s pretty great to have that level of attention. It’s a great friendly, family like atmosphere but serious and professional! High recommended.

Not a gym but a community where certified coach led classes hold you accountable in having good form, meeting you where you’re at in abilities and pushing you to reach your goals. I was reluctant to start at first because it was so different from traditional gyms but come to appreciate their holistic approach to fitness (not just lifting heavier) - nutrition, good form, effective recovery. Well maintained space that is clean, has ample equipment and recently added a sauna. Has a convenient class schedule and love that I can get an awesome workout done within 1 hour, feeling stronger each time.

This is a true supportive fitness community, which is great for anyone over 18. There are even programs for the older kids, but the focus of this review is the adult side. They offer ample classes 7 days per week and have added them as needed. You get detailed instruction from the teachers scalable workouts to your ability and a program which fits most adult adults. There are even other services if you wish such as nutritional counseling, physical therapy, a sauna, and personal training. The culture of the gym embraces continuous improvement and tweaks as needed. This is a true gem for adults 18-81, in the area. The dynamic culture is for anyone from total novice to serious athlete. Do yourself a favor and join for at least six months.

I can't believe it's been nearly a decade since I joined CFBB. I’m excited to keep this amazing journey going through 2025 and beyond. Every time I walk into the gym, I feel energized. It's not just about working out; it’s about hanging out with friends and being part of a fantastic community. CFBB has truly become a staple in my daily life, and I’m so thankful to the owners, coaches, and all my fellow members for creating such a lively, welcoming atmosphere. The positive vibes at CFBB make it a special place for training, personal growth, and making great memories. It really feels like family here! I look forward to each day, and being around so many amazing people is a boost. Beyond fitness, we have some of the best conversations about everything from sports to politics and life. The community here is super diverse, with so many small business owners bringing a wealth of knowledge and support. CFBB is so much more than a gym. It's a place where friendships bloom and a love for fitness truly ignites. I can’t recommend CFBB enough to everyone out there.