HILI FITNESS Lake Mary

Very good addition to Central Florida fitness. The concept reminds me of [solidcore] studios. Courtney is a great instructor. I’ll definitely return.

I’m 6 months pregnant and still have been coming here the last 2 months …. This is an Amazing place! Must of the teachers are amazing! They push me and of course also give me options to modify whatever exercises I can’t o shouldn’t perform! ADRIANA ,BECKY, NINA thank you girls 🫡💗💗

I’ve been going to HiLi Fitness every week for a month already and I absolutely love it! This location is smaller than other locations with only 9 reformer machines. They usually keep the studio dark which I like. I’ve tried 4 different instructors at this location and all of them are great! Nina, Sumaya, and Becky are beginner friendly. JR on the other hand is very fast paced, but so rewarding!!! I’ve been to 4 of his classes already. The good thing about HiLi is that the instructors you might like will go to different locations as well. So look up each location's schedule. You have to bring grip socks in order to exercise on the machines. I recommend coming 10 min before the class starts. They will not let you in if you're late. If you're new to reformer pilates, let your instructor know and they can give you a quick run down of the machine before the class starts. They will pay more attention to you and guide you what to do. They'll correct your form and give you modification options.

Okay, if you want a work out that challenges you every time and makes you stronger without bulking you up... this is your work out! I recently visited this Lake Mary location and the studio has amazing lighting, full length mirrors to check your form, and its intimate. The Hili Method is amazing, it really tones you and strengths you, not to mention the trainers are all so amazing and motivating and will go around and fix your form.

Went here as a beginner and won't be going back. When I booked a class, it said to get there early for instructions on the machine. Got there early, let them know I was brand new to this; but, I got no instructions. I kind of felt like an annoyance because I had no idea what I was doing and it didn't help that it was dark and I couldn't really understand what was being said. If you're not brand new to pilates, this place is probably great, but as a beginner, it was a bit scary