Best Gyms with Saunas near Houston, Texas

Dare I say I’ve found my pilates studio? Convenient hours, several class times, aesthetically pleasing, super friendly staff and wait there is more. They have an infrared sauna and they have a contrast therapy room including an infrared Himalayan salt sauna with a cold plunge. It’s been hard to find a studio in Houston I absolutely love, but I finally found it. My husband loved it too

This place is so fun! Came here for the first time to check it out and was absolutely obsessed. I came for a second time with my book club and Julia(my instructor & one of the owners) was so sweet and welcoming 💞 they do also have a cold plunge and hot sauna!

I had a fantastic experience at Plank to Pike Pilates! The instructor was incredibly knowledgeable and supportive, making the class enjoyable and accessible for all fitness levels. The atmosphere was welcoming, and the workout was both challenging and fun. Highly recommend!

This was my first time trying Pilates. It was a challenging class, but I’m confident with some more classes I’d get better. Studio was super cute and Julia, one of the instructors was so nice. I can’t wait for my next Pilates session. 💛

Highly recommend this beautiful Pilates studio! Julia is so sweet and motivating I loved her class, will definitely be coming back!

He did great! I love his classes. He teaches, encourages, helps, motivates, pushes, makes sure our form is correct so we don’t hurt ourselves, he gonna make you put in the work 💪🏾💪🏾💪🏾, and not to mention his gym playlist is ALWAYS 🔥🔥🔥🔥🔥! I look forward to working out at his gym😊😊

This gym has a very welcoming, family atmosphere and it challenges you to your level. Maya is an amazing instructor. She’s motivating, she lets people know of acceptable modifications, goes around to make sure people have the right form, and overall always has a positive and pleasant attitude. Wouldn’t trade this place for any other gym 💚

5:30a.m class is a must. Coach Clarissa brings the energy, motivation & skills to every class. She ensures everyone reaches their full potential with proper technique & without injuries.

Love Mean Green Gym. Every coach is AMAZING. However, Coach Clairissa is my favorite coach to work with. She pushes me to my limit and beyond each time and makes it easy for me to workout at 5:30am. HER AND THE REST OF THE STAFF ARE THE BEST!

Maya has made my entry into MG a great experience so far. She's attentive, kind, patient and easy to talk to. I look forward to future classes with her as my instructor.

The facility is amazing .. Gym has a whole bunch of machines you can choose from workers are always there in case of a question it’s also nice and clean the child watch the lady’s are respectful and always ask if the kid can have a snack ! Overall you should come check it out ! (:

Loved the facility! Gym was very clean and has several squat racks. Also has 2 deadlift platforms. For the pool, it was spacious, large and had a ramp great for accessibility and small children learning to swim.

The staff are excellent and welcoming. Clean facility, not too crowded to do things you came to do. I live in Katy and drive to this location to enjoy my workout and the closet sauna to me.

Wonderful facility with in door swimming and basketball. Nice people of all ages great staff.

Different exercise class to join Besides the Gym, pool, etc… My favorites; Zumba and the Friday’s class (I guess is called Wellness) We have to keep moving!💃🏽 I highly recommend YMCA💪🏽

This is the best gym I have ever been to. I mean it’s so clean, everything you need is there, and it pays for itself. I love the sauna & steam rooms! The basketball courts are so clean, and are some fun runs. There are so many squat racks, and tons of equipment to choose from! The pool on the roof is the icing on the cake. Sometimes I just go out and sit there and just enjoy the beautiful weather up there, and a Houston sunset up there is so great! I love coming here!

If you’re looking for a huge gym that has a whole lot of equipment, this is it. Too bad that they can’t make repairs in a timely way. And equipment is filthy from morning till night. Black stretch mats are dirty, just look at the towel that was used to wipe before use. Never have ever seen them cleaning. Clean gyms have crews moving from piece to piece of equipment while you work out. Just visit any Planet Fitness to see how cleaning can be done. Moldy AC vents. Wish there were other options in the area.

Lifetime has trainers that bring LOUD boomboxes onto the weight floor which, put the decibel level over 90 -- high enough to cause hearing loss. I recommend bose earbuds -- their noise cancelling's the best. Also the clientele is not what you would consider professional, so even with earbuds you're not missing anything. Gym is huge but locker room is dinky, making it up close and personal for a supposedly premium facility. The outdoor pool (no indoor unfortunately) is both heated and chilled, but recently they haven't kept the temp at 80, so I may have to cancel. I hear parking has become a problem on weekends. Cleanliness is good and equipment is well maintained.

Been utilizing this gym for about 2 years. Great facilities , amenities, events, and staff. The community of gym goers is worth noting as well. Machines are maintained and repaired very timely, and rarely too overcrowded to get in a good workout. It is expensive compared to your typical gym which would be the major drawback.

Agree with comments about poor HVAC system and low caliber of many members especially those of us paying $280/ month who expect a nicer experience. Looking for another gym due to overcrowding and many low class no manners people - swarmed with those getting in via BCBS TX for 100/month. Parking getting in and out during peak times add 20 mins that I don't have to waste.

I started at Mean Green for a 2 week trial period, and loved it! The coaches are so welcoming and supportive, and the members are too. It can be intimidating to go to a new gym, but here you'll feel right at home. Don't think about it! Just come through!

More than deserving of a 5 star! Great atmosphere! Outstanding trainers! Challenging classes daily! I decided to go here for the month of May and loved everyday of it! If your looking for a extra push and motivating trainers this is 100% for you! This is undeniably one of the best gyms in Houston! 10/10 recommend Mean Green Training!

I always leave feeling better than when I came in. Highly recommend Mean Green to anyone looking to improve their fitness! The trainers are incredibly motivating and really know their stuff, whether you’re a beginner or looking to push yourself to the next level.💚💪🏽

Love the Mean Green Gym! 5 stars for the atmosphere alone! Coach D Mar is an AWESOME trainer! The workouts are for anyone at any fitness level beginner to professional athlete!

Y’all !!!! I started this gym the beginning of the year of 2024 as a just “let me try it out and see what happens ” and I’ve been here since. David and all the couches are awesome !!!! Definitely recommend 🙌🏽

The wifi is slow. The gym is clean and offers plenty of options for work out. The group room is spacious and cold. The cycle room has plenty of bikes. This used to be a 24 hr. They did an excellent job with the facility.

I love this location! They offer a good variety of classes at flexible times. They also have great trainers. Ms. Tracy and Natalie B are the best trainers. They get you pumped and motivated to workout. If you can't do a move they will modify the workout for you. Best part is that you get great results from attending their classes!

I have been a member of this gym for just about two years. Plenty of equipment, clean and smells good. Had the pleasure of meeting the new manager Keith (props to him) as he was walking the floor putting up weights that people had left around. It’s always nice to see a manager or employee care about the place they work and want to have it in the best condition for the customers. I do wish people would re-rack their weights but that’s not on the gym. I would recommend to anyone.

Do not join Fitness Connection. This is a gym, it should not be difficult to cancel your membership. I moved and for an entire year they charged my card after contacting them last year to cancel. Management said they were contacting corporate to cancel the contract due to a new employee not making us aware of the cancellation fees ect. They recently charged me again for an annual fee. This gym was dirty, smelly and the customer service with corporate and their billing department is unprofessional and rude. DO NOT SIGN their contract if you do not want to have to pay to get out of it or continue to be charged monthly even if you move/relocate. Gym membership should not be a prison sentence. It should be easy, and effortless to change your plans with where you want to workout. Sanitary environments and great customer service should be a priority. Check that ridiculous contract before committing to this less than mediocre gym. NEVER coming back. I wish zero stars was an option.

They unexpectedly raised prices, and i get the whole “blame inflation/raise money so the owner can buy a bigger yacht/pass the expenses on to the consumer/legalized greed” bullsh!t. And at first i was like cool, that must mean they’re gonna add some later shifts so i don’t have to rush to get there on the days i end up working late. BUT NO, THE HOURS ARE STILL THE SAME. — NO ADDED VALUE FOR THE HIGHER PRICE I’M PAYING, THANKS FOR THAT!! At least extend the hours so i don’t have to be in and out by 10pm on a weekday or by 7pm on a weekend.

I love coming to this gym.It help me to get in good shape.I have my own gym at home but I coming here to challenge myself physically.Not only I’m working out on myself physical health.I’m working on my mental health and building up my confidence stepping out of my comfort zone.This is my therapy place and my after hours where I come here after work or When I get out of the house.Wherever I have a bad day or what’s bothering me I come here and I put all my emotions into my workout.I am a friendly kind nice person.I like meeting people and showing them respect in here.

I love this location . I like that they have a movie room to work out in, i love the sauna and the women's workout area. I take my son here also because they have a cool kids area that includes tablets for them to play on, a movie room and other activities. Great workout place

This gym was a huge disappointment. (Only came because EOS was overly crowded)The customer service is absolutely terrible. No one was welcoming or helpful during the sign-up process, and I wasn’t even offered a tour of the facility. To make matters worse, the equipment is extremely old, poorly maintained, and often left scattered around in the wrong spots. It’s clear no one bothers to clean or organize the gym, which is both unprofessional and unhygienic. I expected much better for the price and will definitely not be returning.

Not sure who the person in charge was tonight, but coming on the intercom every 15 mins to remind us how much time we have left and then claiming to be closed at 9:55pm when people were clearly still finishing their workouts is extremely unprofessional. We all have jobs we don’t want to be at and homes to get to, but being incessantly annoying by raising the music and playing loud noises for the last 5 mins before closing was genuinely so unnecessary. In the beginning of the video you can hear him say “pa que se vayan” which means “so they can leave.” We all pay for service from 5am-10pm on weekdays. If you don’t like being in charge till 10pm, maybe it’s time to find a 9-5. This isn’t the first time they close early or open late. Please do better.

Great customer service from Ever R. And with the help of Isaiah they really give the personal touch. You feel very welcomed and highly recommended it above Planet fitness!!!

I’ve always been a fan of doing my own routine and never really liked crowds working out however this location is one of the most comfortable gyms I’ve been to in a long time. The community is welcoming and I’ve grown to have a gym family here. The staff here are some of the coolest trainers I’ve met also. When I needed a little help on my form I was lucky enough to get the BEST assistance from Helan. She’s full of knowledge very encouraging. Seems like she’s able to help anybody at any level. If you’re thinking of getting a membership here, DO IT.

The equipment is clean, and well-maintained, with plenty of machines and free weights. The staff is friendly, knowledgeable, and always willing to help, especially Allen and Helan. They are always welcoming to everyone. The atmosphere is energetic but not overwhelming, making it perfect for both beginners and experienced lifters. If you’re looking for a gym that’s clean, welcoming, and well-equipped, this is the place to be! Highly recommend!

The staff is friendly & helpful, and the environment is always clean .However, the standout is definitely Leo at the front! I’ve never encountered such an amazing employee. He always greets me with a welcoming attitude every time I come in. I’ll definitely continue coming to this gym!

Helan is great at getting you familiar with the gym and setting a standard workout routine. Also, she’s always with a great attitude vibrant demeanor that makes one feel like you can ask about anything the gym without insecurities. She a great staff member/trainer

I love working out at this location!! Super friendly staff, especially Leo! He made me feel welcomed and gave me great advice on my workout journey 💪🏼 Definitely recommend this location !

Fitness Connection at this location is outstanding! The cleanliness is unmatched—the entire facility is spotless, from the workout areas to the locker rooms. It’s evident they prioritize maintaining a hygienic environment for everyone. The professional and welcoming staff only add to the experience. I absolutely love working out here and highly recommend it for anyone who values a clean and organized gym!

Do not waste your money here. There were at least 9 machines that didn't work and not all of them had out of order signs. The place was packed and we waited for a machine but were not able to work out so we canceled our membership.

I want to take a moment to recognize Harold, the amazing person in the front desk. From the moment you walk through the doors, his warm smile and positive energy set the tone for an excellent workout experience. Harold is not only incredibly professional but also genuinely friendly and approachable. Whether it’s assisting with membership questions, helping to resolve issues quickly, or just offering encouraging words, he always goes above and beyond to make everyone feel welcome and valued. What truly sets Harold apart is his attention to detail and willingness to go the extra mile. He remembers names, makes personalized recommendations. Thanks to Harold’s outstanding service, visiting the gym is always a pleasure. He’s a true asset to the team and the kind of person who makes you look forward to your workout. Highly recommend Harold as the gold standard staff!

Great gym and awesome trainers! I had the pleasure of working with John, he’s incredibly patient and skilled at explaining things. Even when I don’t understand something the first time, he doesn’t give up—he’ll reexplain it in a way that makes sense until I fully understand l. His dedication to helping me improve is such great motivation. If you’re looking for a great trainer- John is the one!

I’ve been at this facility for 2 years.The facilities are top-notch, clean, and well maintained. The variety of equipment cater to all fitness levels and interests. The staff are incredibly friendly and supportive. Shout out to both Dre’s and Pluto. They go out of their way to make you feel welcome and are always ready to offer guidance and encouragement. The trainers are knowledgeable and genuinely care about helping you achieve your fitness goals. Overall, the staff provides a positive and motivating environment that makes working out enjoyable and rewarding. Highly recommend!

A gem in houston area! I exercise today for an hour with comfort that I will not miss my salat before picking up my kids from school! One of the best gyms in the area with best trainers

Amazing Recovery Room Experience! I’ve been a regular member at ADF womens fitness for some time now, and I’m thrilled to see the newly introduced Recovery Room for which i was eagerly waiting for since june .I tried their massage and heat compression therapy, and I must say, it has made a world of difference! I’ve had some nerve pain in my leg that gradually developed since I started working out. The heat compression therapy provided amazing relief and significantly improved my blood circulation, which I believe has been key to the healing process. My leg pain has reduced tremendously after just one session! The Recovery Room is a fantastic addition to the gym, and I highly recommend it to anyone looking to relax and recover after a workout. The staff is professional and attentive, making the whole experience even more enjoyable. Great job team ADF

I joined ADF 2 years ago. It's been the best decision of my life! Where do I begin? The owner, Tahira, is extremely sincere, professional and dedicated to her business. She has thought of every last detail. There are so many fun and challenging classes to choose from. All of the trainers are uplifting and passionate and push you to push yourself, love those ladies. The gym is packed wall to wall with workout equipment, I've lost count. The brand new recovery room is the cherry on top. Bakir is a gem. She will help you relax and rejuvenate in the massage chairs, the sauna or through leg circulation therapy. I am so grateful for the sisterhood and emotional and physical positively that ADF provides. Proud to be part of the ADF family. The vibe is addicting!

This is a ladies only hang out place 🙌 Tahira and coach B are always smiling and welcoming. Awesome classes, great timings, amazing instructors! The place is huge and clean, it even has a seperate prayer and a massage area! Clean gym and work out areas and lots of equipment and so much room. Love it keep it up 👍🏼

I went to ADF for a tour, I got sucked into staying for a class, and then I got totally hooked. I decided to sign up on the spot. It's a whole vibe! Keep doing what you are doing ADF. Everything I wanted in a gym. High intensity classes, motivating tunes, a stair stepper (not all small/med size gyms have this), lounge to connect w friends, high quality child care and a massage room! 😀 STOP IT! I AM SOLD! I just turned 41 and THIS is my year and THIS is my gym!

I’ve been coming to this gym for a little over a week and so far I really enjoy it. Staff is friendly, clean environment, everyone seems respectful of one another. I just like to come in, get my workout done, and leave. I don’t want to be inconvenienced in any way and so far it’s been wonderful. Anthony at the front desk helped me with signing up and he did a fantastic job. Will update my review if I ever need to.

Great customer service. Rome at the front desk was really nice. The gym seemed clean, and it wasn't packed. Great place to work out without being pressured.

Horrible experience. They will not let you cancel/ make it extremely hard, charge you extra months, and not refund you or call you back. 10/10 will not recommend. Idk if I’m even cancelled yet because they won’t call me back but I am still getting charged. Please go with another gym, because this is ridiculous. We have been there for years and to be treated this way is very disappointing. The gym was not great (machines are old and some have bite marks???) but the process to cancel is the WROST. They just want your money and once you sign you can’t ever cancel apparently. Here’s hoping they see this and do something about it but doubt it. Been trying for months.

So, I used my free trial and immediately walking in the front desk attendants were really polite. Walking through the gym well that’s where problems arise. The equipment is old and very rusty, throughout the gym you see a lot of dirt, I only saw one wipe station to clean off the equipment, everything is too close together, the pool was nasty, and in the women’s separate workout area there was a lot of men in there which I found strange. Not to mention the startup fee for the basic plan was $149 which is delusional. Definitely not worth that price. I suggest using the free trial before committing to this gym. Also if you read a lot of the low star reviews, people are complaining of the cancellation process.

Don’t sign up… once you sign you can never quit. These people never stop pulling from your account. They’ve been pulling for a solid 16 months after I “Cancelled.” Good luck getting a call back from a manger. Every time I call the person I need to talk to is not there. I never get a call back. When I finally got a hold of a “manager” he said to send a certified and notarized letter to cancel the two accounts I have with them. I did as he asked. They stopped collecting for about 2 months. Then they changed their name to ABC Rising Fitness and started collecting again. I decided enough was enough. I had to shut down my account to stop the bleeding. After that they had the audacity to text me and tell me that they were having trouble collecting for my account. Just criminal. They will be talking to my lawyer.

I’ve been going to this gym for a few years now and enjoy it from the amenities, to the staff, and the membership fee! they do a good job at keeping it clean and always having friendly staff, daniel is someone i recommend to onboard you if you’d like to join the gym!

I’ve been going to this gym for the past couple of months and I absolutely love it! From day one, I felt welcomed by the friendly atmosphere. The staff is incredibly approachable and the sense of community here is something special. Daniel and JW always greet me with a smile as soon as I walk in, which really sets the tone for my workouts. They make it feel like more than just a gym. I used to always be anxious when walking into gyms but it's really turned into a place where you can connect with others who share similar fitness goals. If you're looking for a supportive environment where everyone is super encouraging, this gym is the place to be! :)

This is an excellent gym to work out at! The staff, especially Daniel and Ashley, are always welcoming and go the extra mile to make the gym experience enjoyable. The atmosphere is great, and you can tell they truly care about the members. Highly recommend!

Absolutely love this gym! Has versatile workout machines. Staff is incredibly friendly. Would love to shout out one of their fitness’s consultants, Alex who went above and beyond explaining memberships and even gave details as to what exercises would benefit me in my personal fitness journey!!

I’ve been going to this gym for a few months now, and I can’t say enough good things about it. The facility is always clean, well-maintained, and equipped with everything you need for a great workout. But what really sets this gym apart is the staff, especially Ashley and Alex, and Jon Ashley is an incredible manager who always takes care of me. Her positive attitude and personalized approach have really helped me stay motivated and reach my fitness goals. Alex, on the other hand, is always so helpful with any questions I have about the equipment or workout plans. His knowledge and willingness to assist make it easy for me to feel confident in my routine. Plus, he’s always got a friendly smile, which creates such a welcoming atmosphere. Had an on going problem for months and Jon was the only one who resolved it. Great having him there If you’re looking for a gym where the staff truly cares about your progress and well-being, this is the place to be!