Best Gym near Virginia-beach, Virginia

Natural Bodyz Bayside is such a hidden gem! Gym is super convenient for anyone living near Shore Dr and it’s never crowded at all. It has everything you need: squat racks, bench press, deadlift platforms, free weights, machines, & more. I have been very happy that I finally stopped going to the big globo gyms - this is much more my style, it’s 24-hour access, and the owners, staff, & members are incredibly nice & respectful. Love this gym and totally recommend for all fitness styles & experience levels!

Natural Bodyz Fitness in Virginia Beach offers a welcoming, mom-and-pop atmosphere that's perfect for those who value a clean, well-maintained gym environment. The gym prides itself on its cleanliness, with equipment and facilities regularly sanitized, ensuring a hygienic workout space. The staff is friendly and attentive, adding to the community feel. It's not a large, commercial gym, which contributes to its relaxed and personal vibe, making it easy to focus on your workout without feeling overwhelmed by crowds. The gym is well-equipped with a variety of machines, free weights, and cardio equipment, catering to a range of fitness goals. Whether you're there for strength training or a quick cardio session, the layout is designed for efficiency, so you can get in, work out, and get on with your day. Overall, Natural Bodyz Fitness is ideal for those seeking a gym that combines a personal touch with the essentials for an effective workout.

I absolutely love this place! My Personal Trainer is Terrence Bond. The absolute best!!! Gym is well equipped and the staff is second to none!

24/7 gym. Low key atmosphere, not super busy. It has everything you would need. There’s plenty of squat racks, benches and weight. The owners and trainers are super nice. If there’s a piece of equipment you think the gym members can all benefit from, you put in a request. For example, I asked for a deadlift bar and the owners thought it would be a good addition!

Been a member for some time now. Excellent gym and atmosphere. They have all the equipment you would need for a great workout. 24 hour access, friendly staff, and clean establishment. A good bonus as well is how cool and friendly the other gym members are here. Good mixed crowd. They have another location off of Kempsville also.

My daughter tried to make an appointment with this place for a specific therapist they have listed on their website. She filled out the online form as instructed and waited for a response. 3 days later, I followed up with a phone call to the number they have listed on their website and left a message. My daughter finally got a text message from this place a full week later stating the therapist she requested is not accepting patients, and my daughter should go to the "resource list at Stay Strong Virginia." No one from this practice has called her or me with a follow up. Just a text telling my daughter to go somewhere else. But they've got multiple therapists listed on their website, so if the one my daughter requested wasn't accepting new patients, maybe they could recommend a different therapist?? We wasted an entire week for this. Very poor customer service.

I was a client here for over 3 years and have nothing but incredible things to say. Terese is amazing at what she does and so welcoming. I never felt anything but safe and understood when talking with her. I don’t go regularly anymore, as I feel confident in the skills she helped me learn, but I know the door is always open. They also recently implemented a client portal that makes booking and billing very easy. Absolutely recommend to anyone looking for someone to talk to.

Absolutely the worse billing department I've ever bared witness to. Incredibly rude it will leave you speechless. I can not say I gained anything from my time at this practice which was a long time. There are free programs better than this practice from people who actually care. Do your research and my suggestion is to keep looking beyond this place. Billing is one person or at least there is only one person you will communicate with and she is so mean and rude. I regret ever coming to this practice. It was a complete waste of time and money. This place left me feeling like I definitely made the wrong decision ever coming to this place. I do not and will not recommend this place.

Phyllis is absolutely wonderful. Her memory about my life is great and I have never felt that I was just another patient. My self confidence has grown abundantly and she filters all my irrational thoughts. She truly is one of the kindest souls and I never once felt she has judged me in the slightest. The best counseling experience I have ever had for sure.

Natalie is caring, approachable and a great listener. Her yoga classes are very relaxing and she spent extra time teaching me each poses since I had never done yoga before. I have been using some of the poses and meditations before bed and they really help me sleep.

Nice gym. 24 hour access now!

Dear Sara, You kicked MY butt. I walked in and was greeted by the team. It was my first time and yes I was nervous. I prepared myself by watching video on youtube and people's experience and they were .. right. . "you're going to die, but survive". Anyway. I loved their store front set up. It was very clean and welcoming. When you first get there, you fill out an info sheet to help make sure that you are now in their records. They then take that information and give you a heart monitor to help count your progress during the workout. Then that information during the workout, gets sent to your email for safe keeping. They build a profile so when you come back, you can continue to build on it, which sooo cool to me. Before we started our session, we were shown around the building and the different equipment. I really liked how you pair your number with everything you do from the rower, to the weights, to the treadmill. They also want to make sure they keep the areas clean so I thought it was also cool that Sara promoted "whipping your machine down" during the session. So back on Sara kicking my booty, yeah that happened. She basically pushed us. I lift all the time and do metabolic training so doing the weight stuff was easy. HOWEVER, the whole running on the treadmill and "pushing" and the inclines, laaaawd I got worked. She really pushed us and motivated us. I thought it was cool that we could see our progress on the tv school. That was also a big motivation.

I had a great experience at this OTF. When I got there Toniya was super friendly and Welcoming making me feel at home, I am visiting the area from Washington DC area. The class was great and full of nice energy and a good mix of exercises, Coach Kacy was Outstanding, if I live here, I will definitely try to go to all of her classes, I had a little distress on my knees and she was always asking me and very aware of trying to accommodate the exercises to my comfort, she was super friendly and always with a great smile and full of positive energy…loved her energy…Way to go guys, I had another OTF closer to my Hotel, but I will be coming back to this one and look forward to say hi to Taniya and have many Outstanding classes with Kacy…Thank You Taniya and a Kacy you are AWESOME !!

I have attended and have also taught at these fitness type boutiques that focus on heart rate(HR) training, boot camp training, high intensity interval training (HIIT), etc. I love two things about OT. Instructor led training and HR training. In the month that I have been going I have been tracking my fitness progress and have seen cardiovascular performance improvement. As you continue to workout you start to have to challenge your body more as your average heart rate will start to come down (that’s a good thing). They have great trainers but you have to want to push yourself as well to get the most out of the experience. Just remember exercise is only part of the journey. Nutrition is the 80% solution but good nutrition combined with the OT experience your will crush your health goals! NO I am not some paid reviewer! You can come workout with me and the rest of the OT fam and see for yourself. I usually workout at 6am. Look for the guy that that almost always has something patriotic on. At least 1 American flag 🇺🇸 They have a great front desk staff as well. In my experience if the staff(coaches or desk) aren't welcoming it is a deal breaker for me. The value is here! that is why I don't go to a traditional gym anymore! Come on out and get your free first class and challenge yourself. I posted my first class results and my most recent results. See you there 💪🏽💪🏽

Relentless phone calls! After THREE YEARS of signing up for a free class, they still call! I've even blocked your number and the voicemails keep coming in. How many years of calling does it take to realize someone isn't interested? Do not sign up for a free class with them. They will never stop calling. Free class June of 2021 and they just called me today, Aug. 2024. Freaking ridiculous.

I love this place. Finally found a gym that I love going to everyday. The atmosphere is so positive and uplifting. The coaches are super awesome and inspirational. They push you to an extend that they know you can do so trust them. Everyone is super nice here. I have improved tremendously after joining. I have gotten faster in the treadmill and quality has improved as well. I can't wait to see what another year will do for me physically and mentally.

Staff is helpful friendly knowledgeable. This location is a terrific community of people of all ages and backgrounds who encourage each other. The Manager is always there during business hours and makes sure the facility sparkles. The Fitness Trainer is excellent and knows her stuff. Fun Clean and Professional ❤️.

Very clean and large space to workout, great selection of equipment. First time going here I travel for work and I was impressed on cleanliness in this gym the restroom were just as clean the equipment seems older but in great shape and tons to choose from for an anytime fitness 💪. Would recommend for sure!

I have been a member for years. The gym is always clean, I never have to wait for a machine and it’s open 24 hours. The staff is great and is very attentive. They are always taking suggestions for improvement.

Though the people at Anytime are at various levels of conditioning the one trait they all share is a serious attitude toward working out. No showboats, or gabbers. The sound of the machines and iron dominates. Well kept, and with a definite upscale feel and knowledgeable crew good place to get serious

Cleanest gym I’ve been too. Everything you need. The ownership is awesome! Kevin is awesome and extremely friendly, have known him for years. Thanks!

I came in while in a lot of pain looking for a place to get PT. Tiffany at the front desk was very unhelpful and I seemed like a bother to her. Without even looking into my insurance she said the cost could be several hundred dollars. When I asked abt self pay she said it would run $500-$600 a visit. She was extremely condescending & unhelpful. Needless to say I left and went to Sentara Therapy Center where they were extremely kind and willing to help me out. Don’t waste your time here!

Wonderful place! Right before our vacation to Va Beach, my son sustained an injury to his ankle. Our doctor instructed four weeks of PT, but we were going to be away for two. I researched several places online that were near our vacation destination and found Bon Secours. Unfortunately, the area didn't have any PT's covered by our insurance, but they worked with us to create an efficient PT plan so that our expenses were reasonable. Aimee, the office manager, was exceedingly well organized and communicated with our doctor for orders before we arrived. Chrissy, our PT, was very thorough in creating a baseline, then identifying effective exercises for home to supplement the work done on site. By the end of our vacation, Chrissy had advanced our son's recovery in two weeks, almost reaching the benchmarks that were expected in four weeks. She is sending our doctor a report on progress made that we can also share with a PT in our local area for the second half of rehab. The people at the Red Mill location are very professional, warm and welcoming, and we highly recommend!

My initial visit with Christina at In Motion far exceeded my expectations. The care, knowledge and treatment I received during my appointment has given me optimism for recovery from an auto accident and also from an aggravated long term condition I have been living with for many years. I'm looking forward to my next session with Andrew. Also, the ladies at the front desk were kind and very professional. Highly recommend.

I went there for a year. It is the best physical therapy I have ever had and I have had many I do not want to leave anybody out so I will say that Glenda and her staff are the greatest in the world. Not many can say they looked forward to going to therapy, I did and still stop by to say hello. My quality of life is so much better now.

I recently completed physical therapy at the Red Mill Location. The staff is awesome. Glenda and Christi are great! Thank you ladies for helping me get through both of my knee surgeries last year.

I recently started returning regularly to my gym back home following a shoulder/bicep injury. It would have been easy to take the week off while on vacation in VA Beach, but I have been making positive progress lately on my barbell exercises. I looked into gyms with personal trainers in the area and it seemed like LFT would be a great fit. I was not disappointed! Kelli, the owner, was very helpful in answering questions and setting me up with Gregg as my trainer. The workouts were great and a chance for me to make several improvements to my form. Gregg is very knowledgeable and patient. I am so glad I went 3 times this week. The space is big/open, with connected power racks. The sweetest dogs grace the space - they were a delight. Overall big thumbs up. I will definitely be coming again on any future trips to the area. Thank you Gregg and Kelli!

Stopped in twice during a vacation in the area. Good schedule options, easy sign up as a visitor, and a great facility. The equipment is clean and the space is well designed. Coach was good. helped me on a couple of form issues, and assisted on a modification.

Awesome gym with wonderful staff and members! We've dropped in several times here and everyone has been very welcoming. The programming is great and the coaches create a fun experience! Definitely check these guys out!

My new favorite gym! I did not plan on signing up because I have a home gym but tried a few classes and really LOVE it. The coaches are awesome. The environment is so welcoming and fun. I’m finally looking forward to my workouts again!

Such a welcoming, encouraging, family friendly gym! The workouts are challenging but easily scaled and the atmosphere is unmatched!

Great facilities with basketball court and gym. Just enough for exercising.

Beautiful gymnasium! The front desk workers are polite and helpful! The workout equipment is great and this is an overall 5***** gym especially for military, it’s free!

The mens sauna stays at 240 degrees, no matter if you try to adjust the knob outside. Dangerous for an extended stay over 10 minutes. Be careful. Other than that, ots your typical base gym with plenty of space every time I have been.

Always clean, all the equipment you could need, and the staff are super friendly!

Because my daughter has soccer practice on base on Wednesday and Thursday evenings, I started going to the fitness center. I'm there from 1830 until 2000 (closing), There have only been about a dozen patrons there so getting on any of the equipment is never a problem. Staff is friendly and the facility is clean.

The Simon Family Jewish Community Center is a wonderful place to learn and develop yourself. Great staff!

I play kickball here. The space there is large enough for 4 infield size baseball fields. There is a play area open to the kids for use. For members there is a pool and a mini puttputt. Pretty cool place.

Though not a member, they're pool and water playground is great for bringing our young kids and at a very reasonable price! $8 a kid and lots of shade for everyone where it counts.

The JCC was recommended by my PT. Im in a wheelchair and its great. I've only used the lap pool so far. As I go thru surgeries I will use more of the facility. It's clean, quiet and stress free.

JCC is for everyone! Clean & Friendly with country club amenities. FREE towels, ALL classes, Indoor & Outdoor pools with mini water park, steam rooms with spa themed locker rooms, free babysitting. Great Personal trainers with most having 10 plus years experience with a wide variety of degrees. For just a little over $1 per day, you can't beat this value. "No Commitment" month to month memberships. FREE WEEK passes to any local. You will not find a better value than the JCC and they want you to use their facility. Open everyday except for 3 days out of the year. Get a PT and set your GOALS for FREE. All abilities work out here. From the kids getting ready for sports, college and professional athletes to our seniors. We have the Silver Sneaker membership with great classes that go along. You can reach out to our Wellness & Membership Director on his personal cell phone. You can't find that kind of personal service anywhere. JCC has state of the art equipment that they update and add new pieces annually. No extra up charge. This is a place worth seeing.

I’ve been seeing Dr. Coleman for 20 years, and I can’t recommend her enough! My job is very physically demanding, and without my weekly adjustments, I honestly don’t know how I’d keep up. Dr. Coleman has a real talent for understanding what my body needs, and I always leave feeling so much better. The staff is fantastic too—super friendly and always ready to help. They make scheduling appointments easy and are really knowledgeable. It’s clear they care about their patients. If you’re looking for great chiropractic care, this is the place to go!

If I could give this place 0 stars I would. I have been getting seen off and on by Dr Coleman and her staff for 7 years. I got into a car crash and wanted to get treated by her and the team. I signed up to do monthly payments for as long as I was coming to get seen. I haven’t been to her office in almost a year (with sign in sheets & invoices to prove it) and now they are trying to take me to court to make me pay over $2k for services I didn’t even get done. You have to pay before each time you leave, if I’m not coming in to get work done why I would I pay for services that aren’t even being used? This is how you treat a long time patient?

Dr Coleman is a very knowledgeable and caring person. She works very hard along with her great staff to see that you will have the best possible outcome of your treatment.

Chiro Solutions Team has not only made my body healthier and more flexible, but also provides a friendly, professional atmosphere. The attentive, personalized treatment makes each visit comforting. Highly recommend for anyone seeking comprehensive, compassionate chiropractic care. As a liver transplant patient I have gained back felling in most of my abdomen, and all post-op pain and difficulties have been completely solved or are 90 percent better. With a low immune system weekly visits also help keep me healthy of common ailments and along with nutritional advice, my dr visits have been minimal over the years. Thank You ChiroSolutions

Dr Coleman and her staff are not only thorough but extremely thoughtful, kind and knowledgeable. They always greet you by name and care about how you as a person are doing. My back and overall health have improved tremendously in the year that I’ve been a patient. Whenever I mention to Dr Coleman an issue I’m having that I don’t think can be helped with chiropractic she shows me how it can be. It’s wonderful to find a chiropractor that cares like the doctor and her staff. I can’t say enough good things about chirosolutions and the wonderful treatment they give!!!

Clean, well fit grappling gym for high level training