Best Gym near Old-bridge, New-jersey

In October, I will celebrate my 5th year at the Max. From day 1, I was welcomed with open arms and members and trainers all took time to show me the ropes! I am grateful for the friendships I’ve made and the good health I’ve achieved. The classes are so much fun and the time flies by! I was fortunate to win the challenge earlier this year and continue to be motivated to reach my goals! Thanks to all my Max friends!!!!

I started the Max on a whim 5 weeks ago. I had never done anything like this before and wasn’t to sure I would have the motivation to follow through. Boy was I mistaken! The instructors and friends I have made along the way have been fantastic! So non judgmental and supportive! I seriously look forward to the 45 minutes we spend on the mat each day ❤️

Fitness for all sizes and levels! The members are all so friendly and welcoming and the staff is just wonderful! They are easily available for any questions or suggestions about workouts, modifications and nutrition. There are many class times to choose from as well. I love the Max!

I've found my fitness home! The vibe of this place is contagious! This gym's community is warm and committed, perfectly aligning with my approach. I'm more motivated than ever.

I love this place! As someone who always felt self-conscious at conventional gyms, I have found my new fitness home. Everyone is super friendly and nice. The trainers are awesome! It is like a little community. The members are soooo helpful. When I was a newbie, many of them took time out of their own workout to show me different modifications to do as a beginner, and they gave me great advice to be successful. I absolutely love it here. It is no longer a burden to workout. I look forward to going now, which is crazy to me because I’ve never really been in to fitness or enjoyed working out. You must give it a try especially if you have gym fears like me. It will go away as soon as you start your first workout at the Max Challenge and realize this place is for everyone, no matter your ability, age, gender, etc. I love it here. Worth every penny! And of course the overall program is great. You will lose weight and see the change in your body very quickly.

I absolutely love the YMCA in Old Bridge! From the moment I signed up, everyone has been welcoming, and the atmosphere is laid-back and inviting. They have all the amenities and equipment you need to stay consistent with your workout routine. I highly recommend checking out their classes! Right now, I’m hooked on Arpita’s Spin classes every Tuesday and Thursday, and I look forward to them each week. I’m excited to try more classes in the future. The spa and sauna area can get crowded during peak hours, but if you're an early riser and hit the gym in the morning, it’s the perfect way to unwind after a workout or enjoy some recovery time. GET THE MEMBERSHIP, it’s totally worth it! :)

This is our 3 year at the Y for summer camp and both my girls love it. The staff and counselors are very welcoming and friendly. Communication and safety is a priority- Ms Kelsi is the camp director and she runs the camp very efficiently. You can tell she loves the campers and enjoys what she does. They take the time to know each camper and connect with them. My older daughter leaned how to swim and float in the water with the help of the staff. She feels comfortable being in the water which is very reassuring as a parent. My younger daughter will be completing her 1st yr at the Y and she loves it as well. This year they added field trip once a week which my daughters look forward too every week. Great place overall. I definitely recommend this camp!

At first I was hesitant to become a member but quickly realized that it was a great fit for me. As a recent retiree, I was looking for improving my overall health and looking for a way to grow my social life. The Y in Old Bridge hit both of those areas. I strongly recommend stopping by a checking out all it has to offer.

Old Bridge YMCA has a co-ed hot tub and sauna poolside. For anyone wondering, there is not a separate adults and children's locker rooms; the "male family locker room" is the same as the men's locker room.

I swim laps early morning most days and am very happy with the pool maintenance, the locker rooms and the staff.

I’ve been going here for about 2 years now. I do love the fact that it’s so close to home and it’s 24hours. I would give this place 5 stars if it were cleaner. The machines are dusty and the bathroom is always dirty when I go. I deal with it because I do love the amount of free weights they have and the women’s only section is a plus. I’m used to this place but they could really use a better cleaning person. And it wouldn’t hurt the staff at the front desk to greet members when they come in … but hey you get what you pay for

I love this gym. I’ve been a member of several gyms over the years, this one is the most comfortable and enjoyable. This is due to my amazing Zumba instructor, Donna. She brings the best out of people. Donna is always encouraging and has helped me on my fitness journey. I am so happy to have met Donna because she made me fall in love with exercise and getting fit.

*Updated review* After waiting an hour for service, I was informed that I couldn't cancel payments until my contract ended and was given a number to call to place my request. Two weeks later, Dave confronted me about my first review. He explained that he lacked the authority to access my account, unlike the person who came in an hour later. This makes me question Jersey Strong's staffing decisions: if you claim to have helpful staff available at 8 am, why assign a team member with limited abilities/authority to work at 8 am as they cannot handle various customer inquiries? Advice to Jersey Strong Staff: Even if you are not able to help a customer due to your limited access, digging deeper and showing you care to keep the relationship, goes a long way. This proactive approach might have prevented my initial review. ‐---‐--------- First review: Disappointing Experience at Jersey Strong Old Bridge I visited Jersey Strong Old Bridge at 8:05 am to cancel my SHIFT class membership due to unforeseen life changes. Unfortunately, my experience was marred by poor customer service and deceitful practices. After waiting 10 minutes for assistance, Representative Dave informed me that he couldn't help me and that I had to wait until 9 am for another representative. This was frustrating, but what followed was even more alarming. The trainer I had signed up for, listed on the app, no longer works at the gym - and has been gone for weeks. Using her name to attract customers is misleading and dishonest. The combination of unhelpful staff, inaccurate information, and lack of transparency raises serious concerns about Jersey Strong's customer service and integrity. If you're considering joining a gym, I would caution against this one due to their questionable business practices. Rating: 1/5 stars Would not recommend.

I originally wrote a glowing review of this place, but it was really about my trainer, who has helped me make a ton of progress. She was easily the best trainer there and a sole reason so many people attended their overpriced SHIFT classes (which are not included in the membership). Unfortunately, the management here very unprofessionally fired my trainer IN THE MIDDLE OF MY PAID SESSION. We were 10 minutes into the 30 minutes I paid for when they pulled her aside and let her go. I have never experienced anything like it and let the front desk know I wanted to cancel my sessions on the spot. Aside from the unprofessional management, the gym leaves a lot to be desired. It's dirty, they use vinegar in place of real disinfecting solution to save money, the music/wifi is always out, and they take forever to replace broken equipment. The room the SHIFT classes are held in is filthy and there are clumps of hair the size of my cat collected in the corners, where they clearly don't clean. In addition, they use shady practices to get people signed up. They advertise a free trial to get you in the door, only to then tell you that if you take the free trial (instead of signing up on the spot), you'll lose access to a better deal on the monthly membership dues. Then, as part of their sign up process, they give you a "body scan" session where they weigh you and shame you into a personal training package based on your weight, body fat percentage, etc. I am 34 and the person who signed me up (also the person who so unprofessionally fired my trainer mid-session, Brian), told me that he was surprised I wasn't on heart/cholesterol medication based on my numbers as a part of his sales pitch. They even screw over the trainers: there's a new policy that if less than 5 people show up for a SHIFT class, the trainer doesn't get paid for their time teaching that class. Is that even legal? It's no wonder so many of the best trainers there are leaving in droves. I was happy with this place at first but it has quickly gone downhill. After seeing how they treat both their paying customers and the trainers who bust their asses for them, I won't be back. Save your money and go somewhere else, where you won't be hundreds of dollars out on your training package after they fire your trainer with zero warning in the middle of your workout.

The neighborhood people that go here are nice and laid back. Brief list of pros and cons: Pros: 1. A good array of equipment to work with to focus on whatever muscle you’re working on. 2. Open 24 hours 3. There’s usually always the price of equipment you’re looking for available. Cons: 1. I know you sign the contract with an early termination fee of $100. But there’s no consumer protection to break that contract if the maintenance fee you pay is not going to the actual maintenance of the club, rather just an extra bonus to whoever because it’s an industry standard to charge it. Look at the locker doors missing in the men’s locker room and equipment breaks often. It is repaired within a week or so. But still, equipment shouldn't be down for repair consistently. 2. Micro purchases incentivized with lack of convenience. The water fountain for example, you have to turn the head of it to fill your water bottle which takes awhile. & the water tastes a little weird. Or you could always buy a water bottle every time you go. Lol it’s a little bit of a ripoff. 3. I tend to shower at the gym after a workout so I can go to work after - just a personal preference. But the showers are pretty small and it’s impossible put your own shampoo and wash in them. Also, they’ve been times where the curtains get cruddy and not cared for. 4. The manager who signed me up - while a really nice guy, had a classic car-salesman vibe about him. Always has a mitigating factor for the areas I saw an issue with after signing up. For example, he mentioned a study without reference that showed showing after a workout is not good for muscle growth. Lol in-fact, I can see a correlation between how unappealing the showers are in Jersey strong old bridge and East Brunswick with that bogus study haha. And for the $100 early termination fee… “if you don’t plan on quitting and put your health first, that’s not an issue for 2 years.” Well if there’s a better quality gym nearby and an implied contract of cleanliness with basic maintenance that’s not honored, it should be waved. As well as the maintenance fees that we don’t feel the difference on. Maybe a poster board in the front to show how the money was spend every 6 months would get more trust back with the members. 5. There’s no way for them to opt you out of all sales calls / texts at sign up. I was getting messages by a personal trainer to set up an appointment for what?? To upsell. Let me just click or respond no and stop the upselling. 6. It’s hard to find plates because they're scattered around the gym. Part of maintaining the club should be somebody organize them, or hold the other members more accountable. Because the cons outweigh the pros, I’d like the $100 fee waived for early termination based on quality. But I don’t expect that to happen. If I do, I’ll definitely add that in at a later date.

It's been one year since I've joined SETS and it's been the biggest motivating factor in all aspects of my life. The workouts are enjoyable and I've seen the progression in my strength, I've been making healthier choices with food, and have gained friends along the journey as well! All of the coaches are so motivating and constantly push you to become better every single class. Best decision I've made last year joining and highly recommend trying it out!

Obsessed. Not only for what it’s done for my body, but mentally as well. The coaches are amazing in every way and I’ve made new friends because the people that work out there are just as great. I look forward to going even on those days when you feel like you can’t. Best decision ever. 1,000/10! If you think you can’t, you most definitely can.

Have been a member for about a year and have to say that this is the best gym/fitness class there is! The coaches, atmosphere and workouts are absolutely amazing!

I started during the 21 day challenge and joined right after. It’s such a great workout and all the trainers are great. It’s nice to show up and not think about what I need to do at the gym. They guide you all the way.

SETS really has helped me gain confidence. Before joining, I was uncertain on what an "effective" workout entails. The trainers at SETS have created a friendly environment and they are extremely motivating. Each trainer is different, and they consistently find ways to make you feel good about yourself and grow from the workouts. I am constantly being pushed further and continue to thrive rather than give up. Every class allows me to complete a different variety of workouts that challenge me. Modifications (when needed) still have me working hard. I have a goal I hope to set and I know the trainers will continue to guide and push me to be successful. Thank you, SETS!

I was introduced to this amazing Fitness Center Project Trnsfrm through my wellness coach Bri at Body Back In Action. Let me tell you, what a wonderful experience. I meet with my Trainer Reese, I did not know what to expect the first time, but when I got there the warm welcome and support received was awesome. In my consultation with my Trainer, I expressed how I had back issues and the Dr. was thinking about surgeries, immediately he started to show me exercise we can do and exercise for home when I am not working out. I did the first training session on Wednesday, and it was so motivating. Because of Project Trnsfrm I am more than ever committed to working-out and healthy lifestyle. Reese Saturday training classes you will burn like 1,000 calories. I will definitely recommend this Gym to family and friends. Thank you Reese and Project Trnsfrm in Old Bridge.

I was looking for a change in 2025. I saw an advertisement for project Trnsfrm and decided to go in. From the minute I walked through the door Reece greeted me like I’ve been a member for years. I took on personal training from Reece and after 13 days I already see a big change in the way I look and feel. He really motivates you to want to exercise. I have a long journey but I’m looking forward to working with him and his entire team. The gym is so clean and has all the equipment needed. I look forward to joining the classes as well once I have been working out for some time. I highly recommended people joining it will change how u feel about yourself.

Project TRNSFRM is the best gym I have ever been a part of. It is a state of the art facility, but the people working there really make it one of a kind! The front desk receptionist, Maya, made my first experience absolutely wonderful. The overwhelming hospitality and kindness truly made me feel welcome. The trainers were phenomenal as well, tailoring the workout to my limits and pushing me further.

I’ve been at Project Trnsfrm for a few weeks now and already see a difference physically and - importantly - in my energy level, which is a lot higher! I look forward to my personal training and the workouts are challenging, fun and adaptable for any fitness level. (Did you catch the fun part?) The instructors are very knowledgeable, friendly, caring and enthusiastic. You can’t help but feel good when you’re there and feel even greater about what you’ve accomplished. I also appreciate the cleanliness and the variety of machines and equipment available. I have had gym memberships my whole life and frankly they don’t compare. Highly recommend!

I recently joined project transform after going to the local gym for many, many years: I was bored with the same old workout and wanted to push myself for more strenuous and fun workouts. Project Transform didn’t disappoint! Reese and the other trainers put together awesome and challenging workouts everyday. They pay attention to make sure the exercises are being done with the proper form to minimize possible injury and maximize your results. Come check out a class.. you won’t leave without wanting to join.

Joining Evolution has become life changing for me! The workouts are great, always different. I definitely don’t get bored! I’m down 25 lbs and the coaches are always positive, fun, motivational and there to help with any modifications or nutritional recommendations. I feel they all truly care about each and every clients needs. I absolutely love Evolution! I am so happy I joined!

Started classes here 3 years ago but began noticing a difference in my appearance, strength and endurance after only 3 months going 2-3 times a week. There is absolutely no judgement when walking in the door. Everyone is welcoming. The coaches, other members and even the owner sincerely just want everyone to succeed in their fitness goals. The coaches are very knowledgeable in nutrition as well as exercise modifications—whether you want to push yourself harder, or if you’re like me, and have a lot of issues from past injuries! The facility is always immaculately clean and they consistently add new equipment to incorporate into the workouts. If you’re looking for a non-intimidating place to have a great workout and meet friendly supportive people, this is the place!

Evolution boot camp is an excellent place to exercise. The coaches are skilled and explain each exercise thoroughly. As a 65 year-old, I appreciate the coaches patience in teaching me the proper form, creating a friendly and encouraging environment. Thank you to all my coaches Robyne, Charles, Gianna and Stephanie. They are all great. I will definitely recommend EVO as a place to exercise.

I popped in for a class and it was top notch! The coach, Joe, brought the best energy and had me challenged the whole time. Highly recommend giving this place a try if you’re in the Old Bridge area!

I really enjoy going to Evo. All of the coaches are very encouraging & keep you motivated during the workouts. I like how each session is different every day. It’s small group sessions which I love. The facility is neat & clean & the equipment is updated regularly. Highly recommend giving EVO a try!

I started with a 2 hour reiki session. I didn’t know what expect but I have to say it was an amazing experience and I began to wake up to the present moment. I was invited to try a Kundalini class so I accepted. The energy in the room was evident. Not too physically demanding, a lot of different breathing styles. I don’t quite understand it, but I feel great doing it. I have also starting taking regular yoga classes, nice and gentle with many options for the poses, as my body continues to get stronger. Not to mention the reiki sound baths which are like a cleansing of your soul. If you are looking for the energy of kundalini and all its benefits, or you are looking for a more gentle type of yoga, I highly recommend you coming and seeing for yourself. Cat is really one a kind and has many talents I am only just learning about. A solid spiritual practice. Namaste. Mike T 🙏💚🙏

I had a pleasure to experience several Sound healing sessions with Catherine and it was amazing! Catherine conducts beautiful symphony with different sounding instruments and it is always super creative and different. If you are looking to just relax and recharge or if you are on the spiritual path of getting to know your inner self, Catherine gentle yet powerful guidance will support you all the way throughout your journey.

I gifted a sound bath to my mother and grandmother for the holidays. When we arrived, Cat and her husband made sure we were accommodated and comfortable before working as a team to put on a splendid group event. Huge thank you to them for making this cross-generational experience special for us and giving my 93 yo grandma something to tell people about!

I wanted to express my genuine gratitude for the incredible sound bath Catherine & Marcello recently guided. It was grounding for the body & soothing for the soul. The sounds came in as gently as they exited.🕊️ Catherine & Marcello created a beautiful & peaceful environment with powerful restorative energy. Thank you 🌹 Separately, Catherine lead an equally gratifying yoga session earlier in the day. I left yoga feeling clear & at peace. Thank you so much for sharing your passion with us.

Catherine is a fantastic yoga instructor who always goes above and beyond to ensure everyone feels welcome and comfortable in her classes. Her easygoing and kind-hearted nature makes it effortless to relax and feel at ease. I recently had the pleasure of experiencing another Reiki sound bath with Catherine. It was nothing short of transformative. From the moment I entered, I felt a sense of calm and tranquility. It really helped me to reduce stress, feel calmer and reset my nervous system. I always leave feeling rejuvenated, lighter, more balanced, and at peace. I highly recommend taking a yoga class or attending a Reiki sound bath with Catherine.

Amazing instructor! Gina was so patient with me and very experienced. I never felt so relaxed after a yoga class. I can't wait to go back and see how she helps me progress on my fitness journey ☺

Gina is a great instructor. The classes are fun, and sometimes you don't realize you've gotten a great workout in until the next day when you are sore. I've already seen results in my flexibility and strength from only one month of classes. Highly recommended!

Gina of Stars Body Studio is a wonderful yoga instructor. I have been taking yoga classes for 2 yrs and she has helped me tremendously with my arthritic knee. I’m more flexible and have even lost inches. She works with any issues you may have and finds other ways to do yoga that works for you. I recommend Gina and her studio.

Amazing yoga sessions. Gina is an amazing instructor, felt super centered and at piece leaving any classes I’ve taken. Recommended for anyone beginners and advanced!!!!

I love star studio! Gina is a great instructor, she’s attentive of my injuries and makes sure I’m comfortable. I am New to yoga and Star Studio has made me love it. I’m so happy I joined!

I transitioned over to powerhouse six months ago and in my six months I must say that the equipment, the facility, the atmosphere and the staff here is by far superior to any other Gym I belong to. The one thing I have to point out is the members parking lot is constantly bombarded by Commuters, but the owner Continues to get full access of the parking area for Members. Kudos to the owner and his staff for working hard to make every experience Here at Power house, convenient and enjoyable. Thank you for all you guys do for the community.

I started here back in August. I joined with a trainer that moved there from another gym. Everyone is super friendly, accommodating in their hours of operation, reasonable membership options and tons of equipment. While my trainer moved on from here, it was through this gym I was able to find a new trainer who was also able to get me on point with my nutrition. I’m excited to continue my 2025 fitness journey here and to see what their new class schedule is as well. Hoping for additional yoga classes to add to my weekly routine that accommodate those of us with 9-5 work schedule. ☺️

As someone who is just finding their way back into the gym after a multiple year hiatus this gym is phenomenal. It has something for everyone and isn’t intimidating! The machines are well kept and organized in a way that makes your workout easy to get through and is visually appealing! Staff is very helpful! As far as cleanliness goes this is probably the cleanest gym I have seen in a long time. I am truly glad I joined this gym and can finally love working out again!

I have been going to this gym for many years and what really sold me was the spining class in the afternoon at 6pm when I started. Later I found out about the morning classes and because I have kids I decided to switch to go in the morning Stephanie the instructor is the best instructor I have ever met. She is dedicated and a great human being. Power house is like family to me but with recent changes we lost out spining room, not only the bikes get move all the times, they have never been service ever since we came back from covid. It is to my knowledge that we can not have a spin room however this gym it's huge. Next to my job they just open a new UFC in Iselin a lot smaller than power house not only they have a spin room, the also have a boxing room and a relaxation station. I have been going to spining class way before pandemic and I was recommending everyone to join power house now it doesn't feel like a family anymore. I am very disappointed.

Been at powerhouse for a few years now. The equipment is plentiful with a lot of variety. People who work there are great and so are the patrons. Wish it was a bit cleaner at times.