Finding Flow Pilates

Claire at Finding Flow Pilates is the BEST. I was looking for a studio to try out with my daughter and I reached out to a number of local studios. Claire was the first to get back to me and offer a free class. The studio is clean, quiet, and easy to find. My daughter and I joined in for one of the beginner classes, taught by Claire, and had a wonderful time. Claire provides clear, easy-to-follow direction and offers gentle pose corrections to make sure you are gettng the most out of your practice. It felt more like a private class than a group class. Claire moves slow and the music is soft and low in the background, so directions are easy to hear. All in all, it was a wonderful experience. We checked out a few other studios (some never got back to me) but Finding Flow was, by far, the most welcoming and educational option.

I just took Claire’s class and it was awesome! This was my very first time trying Pilates ever. Claire went above and beyond, she showed the equipment and explained the use of it prior to class and answered my questions before we began. I can tell that Claire is truly passionate about Pilates and teaching others which is amazing to find. Claire verbally explained and actually ended up demoing most of the exercises we did during class. She also told us variations of how we could preform the exercise to make it more intense or less difficult, we were able to listen to her guidance while also tailored the exercises to our needs. Claire offered a free session to try out her studio, I highly recommend trying it out to see if this studio is the right place for you. The studio was very clean and decorated nicely, she plans to add mirrors in the near future. Mirrors will be useful to ensure you are preforming your exercise correctly. The class headcount is 8 people. The equipment in the classroom was well kept and I actually believe it may be brand new since she opened this studio recently. I enjoyed my experience here and I highly recommend this studio! This was such an amazing experience.

I love taking classes with Claire at Finding Flow! She gives great feedback and corrections to keep everyone in the small group classes moving well. I particularly like the challenge and variety provided in the intermediate classes and am so happy some new class times have been added recently!

I initially tried to schedule some physical therapy sessions a few years ago with Claire when she was still seeing patients but she was out on maternity leave. A Physical Therapist who utilized Pilates sounded like the perfect combination. When I read that she was opening a Pilates studio, I just knew I had to be a part of it! I have been working with Claire in private sessions for 2 months now on some previous injuries and I can honestly say that she is changing my life! She asks questions, she listens, she demonstrates and she gives homework to help make these new movements a part of my everyday life. My ultimate goal is to gain the strength to have pain-free exercise so I can graduate to her classes. Round Rock is so fortunate to have a Pilates instructor who has a background in Physical Therapy (not to mention she's just as sweet as can be!). I sincerely recommend Claire and her Finding Flow Pilates Studio.

Had a great time at Finding Flow Pilates for my first Pilates class! Nice studio with a relaxing atmosphere.