Coretech Fitness Lab

Forever grateful for my coaches not just for being patient with me but for the mentorship they both have giving me this past year. 2024 was such a inconsistent year however we keep it moving and 2025 is all about transformation 💕 let’s get it!

Love this gym! The trainers are phenomenal. All are very knowledgeable and they listen to your goals and concerns. The group classes are for all levels and can be tailored to your specific modifications. It's always clean and I love that I have access to the facility whenever I want. Very affordable and they also offer nutrition consults along with an actual service that meal preps. 10/10

Here we are ringing in a new year and with it we all tend to make resolutions to be healthier, work out, and lose weight. These are absolutely great goals that are worth working towards; but if I may say so, I believe they are actually life habits that are well worth incorporating not only in January and possibly into February for some but throughout the entire year and should be a way of life. The aesthetics that come with working out and eating healthy are a definite bonus. But as I have matured (gotten older 😊) I have realized there are even more important benefits to be reaped. When we are younger, we tend to take things like stability, mobility and balance for granted. As I have witnessed my aging parents fall and struggle with standing unassisted from a seated position because they lack core and quad strength, I am reminded how very important it is to start working out early. Building your core strength is the foundation for many things. Carrying your groceries. Core strength. Bending over to pick up the baby. Core strength. Vacuuming. Core strength. It is important. Developing and strengthening the core is the main principle at Coretech Fitness. Building core strength not only helps with your workouts, it will also aid you in your daily life. I am a firm believer that no one can really take care of you but you. So as you start the new year with fitness goals, I encourage you to visit Coretech Fitness Lab. I have trained with Lennox for almost nine years and with every passing year I am in the best shape I’ve ever been.

Honestly 10/10 gym experience the trainers here lennox , Ashley , kadija are great ! They work with all people all races all sizes ! Never been to a gym where I actually feel like I enjoy working out they have LIVE dj’s playing on Saturdays , where they hold FREE bootcamp @ 11 am -12 . I’ve been here for 1 year 1/2 definitely worth it feels like a family everyones so nice & the size is just right & open 24/7 & sometimes we get food & mimosas ! Come check them out

Jada was Excellent! I very much enjoyed the attention to detail. The massage was extremely relaxing and therapeutic. I’ve never been to massage envy or anything like that but my experience with her felt great. The atmosphere was perfect, and my body feels incredibly rejuvenated. I will definitely be back to see Jada.