Power Train Sports & Fitness

Honestly, I am a person that hasn't ever been a gym in my life.... If you're afraid of making that change to weekly exercise, then this in the gym for you! You will be met by a great set of personal trainers (Pat and Ryan) who can meet you at whatever level you are at... I was afraid of being singled out as being not up to par or a beginner - however, these professionals proved it all different. I was not only comfortable pushing my limits in this environment, I was comfortable with succeeding in the goals Pat and Ryan set for me. Also, you're going to see all kinds of folks here bettering themselves at Power Train - 7 years old, 20 years old, 40s, 70s... all ages. It is amazing. Each person getting a personalized workout that fits them. Again, if you're looking for the right place that is going to get you where you want to be - choose this establishment :) You wont be disappointed.

I started training here September 2023. I decided on the "small group training". I go 3x/week. Pat and Ryan superstars. They hold you accountable and provide a great training program. Put in the work, and you will see results. I have completed 10 classes total (so far) and I feel great. Keep up the great work, Pat and Ryan!!

I started at Power Train almost a year ago after years of at home work outs and never having gone to a gym before. The staff is incredible!! They make sure you understand how to do each exercise they have you do and make sure you are doing it safely, which was important for someone like me who was new to the gym. They provide you with new workouts each month to keep you engaged, and having the staff to keep you accountable will make sure you actually use your gym membership. I highly recommend Power Train and the all the staff there!!!

Power Train is the place if you want to obtain personal goals fitness wise. The staff is great and very knowledgeable at what they do. They cater your workouts on the goals that you want to accomplish and they make sure that those goals are being achieved. You have to put in the hard work to get results. I have been going to Power Train for well over 2 years now and I must say I look forward to all of the challenges that the team has developed for me. Once you start seeing results it becomes addictive!

The trainers at Power Train West York are the best in the business. They are fun, energetic, and always happy to see you walk in the door. They are supportive and yet show grace when things are tough. I would recommend this location to anyone looking for a fantastic workout that yields results!