Compel Fitness - York Galleria

The Compel Fitness Team has been a great experience to keep me motivated at achieving my fitness goals. They always have your best interests in mind. I have gained a valuable education in continuing the process of improving my health and wellbeing. I want to give a special thanks to my trainer Chris. He has a great understanding of people as well as his knowledge of the health and fitness industry. Chris did a great job keeping my training sessions interesting, hard work, and enjoyable.

As an avid runner I started using Compel Fitness to improve my strength training and nutrition. All I can say is that I am impressed with the results I have seen over the past six months. My runs have improved and I am seeing huge changes to my body's physique. Additionally, I am more confident working out in a gym setting. Thank you Keith and Jen for all of your hard work. I would highly recommend Compel to anyone who is looking to improve their fitness. You won't be disappointed.

If I could leave this group of trainers a 10 star review I would. I absolutely love my trainer Jey. He is encouraging and extremely supportive. He is always available for questions when needed. My schedule is a little chaotic and I appreciate that he is willing to work with me to ensure that I can complete all of my training sessions. I can reach out to him when we don’t have a session scheduled to ask for guidance. He also doesn’t take it easy on me. I feel challenged during each session. He’s awesome. The entire team is awesome. What are you waiting for!? Join now.

Jen knows her stuff. I, am learning a lot ,and am feeling so much better in a short time, also she helping with my self esteem, I recommend you join the team, you won't regret it .

I have been working with Jen for about 21/-3 weeks and I really noticed a difference in my strength and the way my clothes are not as snug. I really appreciate her flexibility and patience with me. Update: Since working with Jen, I have lost almost 10 lbs, 2% body fat and 5 inches. Jen really works with me, my schedule and focuses on my needs. She awesome, highly recommend working with her.