Adaptive Healing Yoga

Adaptive Healing Yoga Studio offers a truly peaceful and welcoming environment. The moment you walk in, the calming atmosphere invites you to relax and feel at ease. The dim lighting creates a soothing ambiance, allowing you to fully unwind and focus on your practice. The studio’s layout is thoughtfully designed with comfort and accessibility in mind. Every detail has been carefully considered to ensure the space feels inclusive and supportive for everyone, no matter their experience or background. It’s clear that a lot of care went into creating this space, and it makes every class feel like a safe haven for healing and growth. Highly recommend for anyone looking for a nurturing and mindful yoga experience. -MIKE

Adaptive Healing Yoga is a truly special find. The studio itself is stunning, with a serene atmosphere and thoughtful touches like designated shoe cubbies and thoughtfully prepared yoga mats and yoga blocks. Adrienne, the instructor, created a welcoming and supportive environment where I felt comfortable exploring my practice at my own pace. The thoughtful provision of cool washcloths at the end of class was a delightful surprise. The spacious and immaculate bathrooms, combined with the warm and friendly staff, further enhanced the positive experience. I wholeheartedly recommend taking advantage of their new student special – check out their website to learn more!

It had been 10 years since I stepped foot in a yoga studio, so I was a little anxious going into my first class. When I walked in I was greeted by Adrienne. She was so warm and welcoming it put my anxiety at ease. She explained everything to me and I was now looking forward to getting started. The class was just what I needed and I am looking forward to going back for more!

Love this place! I went in scared of judgement and that I wouldn’t “fit in”, but it’s so relaxing and everyone is so nice and welcoming. Everyone can do yoga. Any size, age or athletic abilities and they really prove that. The studio itself is amazing. The vibe when you enter the from door is so calming and welcoming. It’s clean and well taken care of. In the studio rooms themselves theres dim lighting, candles and amazing decor. They provide yoga mats, blocks and anything you would need and its all very nice quality and well taken care of. I would highly recommend for anyone that is looking for either a way to move their body, work on your inner self or relieve your stress.

I highly recommend Adaptive Healing! The way the instructors and staff welcome you into the studio and class- always a welcoming environment. The studio environment is always just the right vibe. The classes are always just what I need without any pressure to do more.