The Body Pilates

I've been really enjoying my experience here at the body pilates studio, so I thought I would share. I originally ended up joining when two of my close friends wanted to trial the 3-person group session at this Pilates studio. What I love is the the intimacy of this beautiful space and that the group session is basically a semi-private class when compared to any other studio in this area! I was a little concerned to join a fitness studio during Covid but I feel totally safe to participate in the group class especially because it is with my two friends. They also make an emphasis on temperature checks at the beginning of the session and ask you to wipe down any equipments that were used during the session. From the pilates standpoint, I find it hard to come across classically trained pilates instructors/studios as pilates has evolved over time, but all the instructors here are well educated and dedicated to provide the best experience for their clients. I am especially enjoying my reformer and mat classes which I have been doing interchangeably throughout the week! Though pilates can be generally an expensive exercise, they have great promotions/packages throughout the year and lots of class options to choose from.

I am very happy that I found the perfect studio for pilates! Instructors are well-trained and very professional at what they are doing. Studio is extremely clean and well equipped! They offer many different class sessions! If anyone is looking for a place for pilates, I highly recommend this studio:)

I have been going to the Body Pilates for around 2 years now and it has been wonderful! My instructor, Audrey, is very motivational and detailed. She always focuses on my needs and is very skilled. I recommend this place to anyone who wants to start Pilates!

I started pilates for the first time 6 months ago at The Body Pilates and I feel great! I had poor posture, shoulder pain, neck pain, and back pain, but after continuous sessions I’ve strengthened my core muscles and I feel much better. The instructors understand your body and customize your sessions to your ability and areas of concern. I have been doing 1:1 sessions but other sessions are available for those who want to exercise with friends. Highly recommend!! :)

I've had the pleasure of one-to-one sessions with Jiwon at The Body Pilates, and the experience has been outstanding. Jiwon is an exceptional instructor — knowledgeable, attentive, and has significantly improved my overall health and strength. The personalized sessions are tailored to individual needs, and I've felt a positive transformation in my fitness journey. The studio maintains a welcoming atmosphere, and the focus on proper form ensures a fulfilling workout. Overall, I feel much healthier, and I highly recommend The Body Pilates to anyone seeking a positive and effective Pilates journey with top-notch instructors.