Powerflow Yoga

Thank you to Melissa and Autumn for organizing the wonderful day retreats. I had attended two so far - one at Mt. Tammany and another at Jersey beach—and both were exceptionally well-organized and enjoyable. These retreats offer a fantastic opportunity to meet new people while engaging in a perfect blend of physical activities like yoga and hiking, along with exploring the local community of New Jersey. The pricing is very reasonable. Looking forward to future events. 😊

Just a shout out about Melissa G's class! Loved it! Her passion and knowledge truly shine through, making each session inspiring and transformative, especially the alignment aspect. She has a unique way of pushing us out of our comfort zones on the mat, which has profoundly impacted my life off the mat as well. Melissa truly creates a welcoming space Thanks for being such a motivating teacher!

I dropped into a yoga class here while I was visiting the area and I loved it! The teacher, Melissa, was awesome! I liked the flow or transitions through class and she gave good alignment cues so I know what I was doing. And awesome playlist!

Powerflow Yoga in jersey city is great! The studio is well equipped and has everything you could possibly need or want and the instructors are fantastic! I just took Melissa G’s class. It was challenging for me but Melissa makes everyone, regardless of ability or experience feel welcomed and offers optional advice specific to each student to help you benefit completely from your practice:)

I've only been practicing yoga for about two years but someone in my building told me to seek out Jeff Scios who I found at Power Flow Yoga in Jersey City. The studio itself is a really great place to practice and all of the instructors are top-notch. Jeff, definitely stands out of all the places I've practiced. If you're looking for a total mind, body and spirit reset, get yourself to one of Jeff's classes. He gives above and beyond each and every class and goes out of his way to enlighten, encourage and educate his students with knowledge you could only get from a true guru master. Thank you, Jeff! You definitely make the world a lot more tolerable to navigate through!