F45 Training Exchange Place Jersey City

I loved this studio! I was visiting from another state and tried F45 for the first time at this location. The team is SO inclusive and welcoming. The coaches are focused, energetic, and super helpful. I returned to FL and am excited to join the studio near me. The coaches here are going to have some big shoes to fill :)

I have had such a positive experience. The coaches are really attentive, and the workouts vary by the day. Coaches push you to do better and most importantly, perfect your form. I feel a sense of community and I know if I stick with it, I will meet my health goals. Thank you F45

Thank you to the trainers who motivate, support, and teach all the exercises. Even if you’re a beginner, there’s no need to worry—they will guide you through everything. The atmosphere is so friendly that it makes you want to come back again and again!

I really enjoy the workout format! It helps that I only need to focus on the exercise in front of me and I don’t have time to think about how many exercises/sets are left. This makes the class feel much shorter than it really is- which is great for those like me who don’t enjoy working out but have to do it none the less. While all trainers are good, I enjoy Juan and Omar’s class the most.

F45 Exchange Place has everything you’d want in a group fitness class- coaches that actually push you and care, a flexible range of class timings for working individuals, and a sense of community! The coaches and front staff remember everyone’s names and high five every single person after every single class. I look forward to going and always leave feeling like I’ve progressed further in my health & wellness journey. Thank you F45 for being the BEST!