Jane DO - Jersey City Fitness Studio

I’ve taken three classes here (Dance, Tramp, and Step) and they were all fun workouts! The staff and teachers are very welcoming and friendly. I appreciate the mix of choreo with some strength and stretching, and I definitely broke a sweat the whole time!

I have been going to this studio for years and I love it! It is welcoming and inclusive and provides fantastic workouts. Thank you Jane Do!

Jane Do is the absolute best fitness studio and I regret not joining sooner! Each of the trainers are super friendly and motivating in their own way - they truly make every participant feel comfortable regardless of your fitness background. I was approached by one of their trainers during an art fair as they were advertising a new client special and I'm so grateful I joined. The workouts are all unique, challenging and incredibly effective. I used to prefer solo workouts at a typical gym, but after joining Jane Do, I feel more motivated than ever and I'm learning new workouts every single class. Every class feels refreshing and I'm always looking forward to my next one :)

Jane DO is the best work out studio I have ever tried for three reasons: 1. They care about your personal work out goals. Each class they explain that you have to listen to your body. If you can push your self, push, but if it hurts, modify. Their motto is to push two reps more than you think you can and that you are stronger than your brain says you are. This motivation creates the ability to really achieve your goals, at your level, at your time. 2. All of the instructions are friendly and see you as FAMILY. You are not just a member or a number. But rather you are part of the Jane Do family. This means that we are all in it to be better versions of our selves. The togetherness creates friendships that don’t naturally form at box gyms. 3. The variety of classes allows you to pick your poison and the time that best works for you. Train Jane, Tramp Stamp, Dance your A$$ off, and Step are offered at different times and different days. They have morning classes that allow you to get to work on time and evening classes for after work. Weekend and mid-day classes allow for maximum flexibility with your schedule. And they NEVER cancel a class so you can always count on getting a work out in. Each type of class accomplishes different goals. Some more strength. Some more cardio. Some more toning. But all of them are a full body work out, allowing you to maximize your time and achieve your work our goals.

Just started coming to Jane Do from a friends recommendation and love the classes! Trampoline class is a great form of cardio if you are like me and don't enjoy running or cycling. The coaches and staff are super friendly and make everyone feel welcome!