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3980 NW 19th St, Lauderhill, Florida 33311
Monday
8:30 AM – 10:00 PM
Tuesday
8:30 AM – 10:00 PM
Wednesday
8:30 AM – 10:00 PM
Thursday
8:30 AM – 10:00 PM
Friday
8:30 AM – 10:00 PM
Saturday
10:00 AM – 2:00 PM
Sunday
10:00 AM – 2:00 PM
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3980 NW 19th St, Lauderhill, Florida 33311
Monday
8:30 AM – 10:00 PM
Tuesday
8:30 AM – 10:00 PM
Wednesday
8:30 AM – 10:00 PM
Thursday
8:30 AM – 10:00 PM
Friday
8:30 AM – 10:00 PM
Saturday
10:00 AM – 2:00 PM
Sunday
10:00 AM – 2:00 PM
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Reviews
Bianca Diaz (Google User)
1 month ago
I have been taking private boxing lessons for over 3 months now and I absolutely love it! Carl is an amazing coach and he really makes you feel comfortable and welcoming. Rock MMA is like a family!
warren lee (Google User)
1 month ago
Coach Carl has a lot of information great teacher sets a great structure got my first TKO win with him and only trained with him for two months
Sheriel W (Google User)
1 month ago
I’ve been to many gyms in Miami and this gym has become like home. As a woman it can be intimidating to train with guys but here there’s non of that. This gym has a amazing environment for development and getting a good sweat. Everyone pushes you to get better and the coaches are incredible. An extra bonus is the weight loss.
Zain Ahmed (Google User)
1 month ago
I have been training with Coach Carl for around 6-7 months now, and I have had an amazing experience. Coach Carl is very very Very skilled in MMA and is an AMAZING teacher. South Florida has many MMA gyms, but I can guarantee you this is the gym you want to be at if you're looking to level your game up or even just starting out like me!!
Tracy LaCicero (Google User)
1 month ago
I attended Rock MMA and I absolutely loved it. I wound up taking private lessons for awhile. Anyone interested in mixed martial arts should check it out!