F45 Training Centennial East

I randomly reached out to F45 Centennial in late October 2023 after moving to Colorado and deciding I needed a more structured workout regimen. Luckily, Coach Rachel is the one who responded to my inquiry and from the moment we spoke, her energy and motivational attitude had me hooked. My brother and sister-in-law have also joined our gym. I’ve taken classes from 5am to 545pm and all the coaches are super positive and encouraging. My favorite part of F45 in general is knowing I can walk in and don’t have to think. The exercises are all lined up and reps/sets are predefined. All I have to do is following the plan and try to work harder than the day before and push myself. The coaches are great at pushing us to do more/heavier reps as they see us progressing, and they are amazing at offering alternative exercises due to injuries, etc. I have traveled a lot over the last 4 months and gone to 6 different gyms in 4 different states and the atmosphere and family-like vibe at Centennial East is unparalleled. I highly recommend this studio if you’re looking to change your life and gain new family.

I LOVE F45 Centennial East! I’ve brought so many friends with me too. This place has great community, a great workout, and super clean space. Highly recommend joining or trying your 1st F45 class here!

If you want a place that’s gonna push you, but also show you the results in an atmosphere that you want to be a part of, then this is the place for you. Great workouts, awesome coaches and a wonderful sense of community. Highly recommend.

F45 is honestly the best workout there is out there. I have been a member 3.5 years. I have never stuck with a gym, for this long. I have also never been in as good of shape as I am now. I am 59 years old and definitely on the older side of the members however I have no problem keeping up! The workouts are all set up beforehand so you literally show up for class, receive a short demo of what the next 45 min will bring and off you go. The F45 community is awesome. I have made so many new friends that are not just "gym friends" but have become really good friends! The music is great!! The coaches are extremely supportive, motivating and fun. I just love this place sooo much...it is really a part of my life now and I can't imagine going anyplace else. If you want a great workout that is quick and also a ton of fun then you should definitely give F45 a try...you will not regret it!

I’ve been working out here several years and highly recommend it! The workouts are always different and very well organized. The coaches have created an incredible community that really sets them apart from others. Definitely give it a try if you’re looking for something new and want to improve your health and fitness!