Rocked Up Gym

I’ve been training at Rocked Up Gym for 6 months, and the experience has been nothing short of fantastic! From the moment you step into the gym, you’re welcomed with a motivating and positive atmosphere. Al is incredibly knowledgeable and skilled, tailoring workouts specifically to my goals and fitness level. What sets this gym apart is the personal attention you receive. Whether you're a beginner or more advanced, Al ensures you’re doing the exercises with proper form and pushes you to achieve more each session. The variety in workouts keeps things fresh, and I’ve seen significant improvements in my strength, stamina, and overall health. The facility itself is clean, well-equipped, and has everything you need to get a great workout. The gym community is supportive, and there’s a real sense of camaraderie among the members. If you’re looking for a place to reach your fitness goals, I highly recommend Al and his gym. You’ll not only get stronger physically but also gain confidence and a healthier mindset!

If your looking to step out of your comfort zone Rocked Up gym is the place where you belong. No, hidden agendas. Tells you how it is. Al (coach) knows exactly what he is doing, very knowledgeable. From diets to your workouts he explains exactly what process to your goal will take to accomplish. It’s a small private gym so your guaranteed to get the attention you need for your training.

I started here two years ago and by far the best facility I’ve ever been too. I started with Al going into an NPC show prep and he helped me conquer so many goals including turning IFBBPRO within 15 months time. It’s not just a gym, it’s a lifestyle and being here will transfer over in a positive way in many areas of your life.

This private gym is the best in the IE! Not only do they give you a great workout while teaching technique, they take it a step further by giving that one on one attention to help reach your personal goal! Thank you Rocked Up!

I've been coming to Rocked Up for 8 weeks and i've lost 19 pounds. I highly recommend this private gym. The equipment is always clean. The trainers Al and Kara give exceptional service in helping you with your physical and nutritional goals. The ambiance is focused but also friendly. This is my first time in a private gym and I don't even want to go to my commercial gym anymore. I give it a 10/10.