Ironstone Performance

Franklin at Ironstone is a huge wealth of knowledge. Besides being strong as an ox, he's also one of the nicest people ever. Anyone who is interested in improving their health & fitness should run to see Franklin and utilize this amazing gym.

Franklin is an excellent coach. He has tremendously helped improve my lifting technique and broadened my knowledge of effective exercise programming. The community at the gym is fantastic as well, with lifters of all experience levels and backgrounds. Training with Franklin will put pounds on your lifts, and slabs of muscle on your body. I guarantee it.

I have been training with Franklin since July 2022. Prior to this, I had no consistent exercise routine with no idea where to start. As someone with a physically demanding job, powerlifting has been a great way for me to build strength and be in less pain. Franklin is knowledgeable and passionate. As a trainer, he meets each of his clients where they are at, and creates a training program based on their specific goals. I never thought I would be a person to exercise early in the morning, but Franklin’s guidance and encouragement continues to motivate me. We have made great improvements in my form/technique, and I am able to feel and see real changes in my strength! I have also enjoyed being part of the Ironstone Performance community. The gym environment is welcoming, and everyone is so supportive of each other. I love that there are lifters of all experiences and ages!

I have been a member of this gym since the day it opened and I love it. I followed the trainer, Franklin, from his previous gym and couldn’t be happier. The gym is clean and roomy, the equipment is high quality, and the atmosphere is great. The community around the gym is supportive and always pushing everyone to do their best. Franklin’s training style is focused on perfect form and avoiding injury above all else. He helped me rehab through a hiking related knee injury to an all time PR squat. I’ve seen him train numerous clients who have never set foot in a gym before into stronger and healthier people.

I've been training at Ironstone Performance for 4 months now. Franklin has been incredible. I'd recommend Ironstone to anyone looking to get serious about their fitness. He's met me and his other clients where each of us were starting at. Each training plan is tailored specifically to the person and their goals. In addition, he's very knowledgeable and has a great attention to detail. My form and the weight I'm moving have both drastically improved. Finally, Franklin, and the community he's developed, is both welcoming and encouraging for beginners or experienced lifters alike.