F45 Training Redmond WA

This place has literally changed my life. I was really insecure in my own skin especially after gaining 15lbs in 2020 during the pandemic and wanted to prioritize my mental health and fitness. Joining Redmond F45 was the BEST decision I have ever made. Nearly 3 years and over 450 classes later I can say I am a changed human… I am 37lbs lighter & nearly 15% down in body fat. This place is amazing, the coaches are incredible and the members are like family. Come try this place out — you won’t be disappointed ◡̈

A month into the F45 experience and it’s been a great journey back to high intensity fitness world. I’ve joined most classes with Nick for the Resistance type of workouts. There’s shared feeling of struggle and accomplishment which makes me come back to this place. Compared to other type of classes that I’ve tried, F45 places less emphasis on technical gimmicks and more on the actual hard work with weights so I like it. The facility is clean, trainers are encouraging.

Really love the gym here, everyone cheers for each other and coach Raissa and Sharon are super helpful on guiding to the right pose when working out. 45 mins a day is easier to commit. Will continue on this and hopefully to see my changes soon!

I recently joined a few months postpartum and I have been loving it! The price is a bit expensive, but I love that they offer early 6 AM workout classes and that I can just wake up and drive and get a good workout in without having to really think about it. As a new mom the few classes I go to a week are my favorite way to spend my “me” time!

Fantastic focused workouts with lots of variety, supportive coaches/trainers who motivate well and provide thoughtful technique corrections, and a chill low key group of fellow exercisers. No nonsense, no posers, just people looking to get fit and help people get fit. Nick and Halee are amazing.