Balance Pilates

I love Balance Pilates. Since moving to Redmond last June, the rain made me a little sad, but Balance Pilates is where I go to find my sunshine and happiness. It is totally my happy place. On top of being uplifting and encouraging, Yael is one of the most skilled teachers I have ever met. She knows exactly how to keep me in the sweet spot between challenging myself to get stronger and working too hard. I have studied Pilates on and off for the last 20 years and I am so happy to have the privilege of working out here!

Yael is calm and caring as a person and super knowledgeable as a teacher. She put her heart into designing the classes, so that they are never boring or repetitive and there's always something new and fun and challenging each class. There is no lack of individual attention in group classes either. One month report about changes in myself: *No significant weight change. *More awareness in ab activation in daily chores. *Super balanced on things like taking off pants with single leg standing. *Improve strengh (after losing a bet to my kid, I accidentally found myself doing 10 push-ups with ease) * No injury or pain, but there is some soreness in some daily back stretch. I would highly recommend Yael's studio to anyone with or without experience in Pilates.

I love Balance Pilates. It’s my happy place. I try to come here at least twice a week even though it’s about 30 min drive, and we have two other pilates studios near where I live. Small groups, professionalism and kindness of our teacher, ambiance and energy of the place. In my opinion, it’s the best place you can find.

I have been training with Yael for 6 months now. She is very professional, kind and so funny! I have been improving so much already/ She is constantly changing the exercices and i love it. I totally recommend it!

Yeal is an outstanding Pilates instructor! her expertise and attention to detail have greatly improved my strength and flexibility. Each class is well-structured and enjoyable, with clear instructions and personalized modifications. I always leave feeling challenged and motivated. Highly recommend!