Torch Yoga

Torch is absolutely amazing—it’s become my second home. From the moment I walked in, I felt welcomed by the warm smiles and genuine kindness of everyone there. The sense of community is incredible; it’s not just a place to practice yoga, but a space where I feel truly connected to others. The instructors are so supportive and inspiring, always encouraging me to grow while honoring my own pace. I app Traci ate the supper in building practice with tougher poses. Practicing here has not only strengthened my body but also filled me with a sense of peace. I really enjoy the meditation parts. It’s like a reset button for my being, allowing me to leave behind the chaos of the day and connect with the present moment. I love that each instructor brings that into focus.

This hot yoga studio is one of the best! The Virginia Beach and Norfolk locations are both great and unique in their own way. I love the hippie vibe at the Virginia Beach location. The studio is always hot, the best classes are the ones that mix mindfulness and intention with an intense flow. I love how the studio has a community garden and an outdoor shower. It feels like a retreat. The owner really has cultivated a great community here.

I enjoy several of their classes here, fromthe funky flow to sweet Surrender, to their outdoor yoga. This location my favorite. It has a bohemian feel to it, compared to the Norfolk location. They're both great, don't get me wrong. Instructors are compassionate too! Parking can be messy here if there is a class taking place before yours.

Dropped in for a class while visiting a friend. Really loved Mel’s class! It was a different type of flow than I've experienced before, and it was great to try something new with an instructor who was easy to follow and was very welcoming.

Best yoga class I've ever had. It was very soothing but an intense work out at the same time. I took fundamentals with Aly Barnfather and loved it, her play list was fantastic too. Going to try her fire and ice class next weekend, I highly recommend taking her class!