Onelife Fitness - Ballston

01/15/2025 The management does not care to fix and upgrade broken equipment and features and provide average service. 1. They charge double monthly fees in December to fix/upgrade equipment but they don't fix anything on time. One year dues = 13 months! 2. The steam room has been broken for over a month since 12/10/2024. Photo is attached 3. The stretching mats are always missing or beat up. They won't replace them. 4. They will increase your monthly dues without any notice 5. The water fountain was broken for 2 months. The front desk is not bothered to pass the issue to management and get it fixed!

I was a member of the gym before and now I’m back after some time being abroad. I love that the gym has a variety of classes. As a new member you get two complimentary personal training sessions and after my sessions with Kevin I decided to continue them for a few months. I was impressed by Kevin’s knowledge which was the reason for my continuation of personal training. I have back pain and I needed to strengthen my muscles and body before I can do things on my own correctly. Kevin ensured that all exercises are a good fit for me and that I hold a correct posture which is really important to me. I love that he incorporates mindfulness, breathing and visualization while exercising. It’s inspiring to train with him!

Kevin is the ultimate personal trainer!! He seeks to understand your fitness goals before engaging.( I think that’s very important). He gently but firmly will encourage you to push yourself, while remaining attentive & present with you in the moment. Above all he ensures you retain the good & safe exercising skills & techniques you learn to continue to build on your success & wins from the sessions you get with him & beyond.

Nice gym and great trainers - specifically Kevin who is phenomenal! After not having been to the gym in months due to a broken wrist, it was difficult for me to return back to my old routine. After just two sessions with him, he helped me with my motivation and get me back to looking forward to entering the gym. From the start, he has helped me figure out my goals and has given me a customized program to work through and view my progress. While the one-hour full body sessions are intense, he has pushed me and shown me what I am truly capable of doing. This is supplemented with his great insight and knowledge on proper form, techniques, and mindset. In particular, he has taken great care in making sure I can be healthy and improve my performance through ways outside of the gym with nutrition and lifestyle advice. I went from barely making it 30 minutes into a session to pushing my limits through the entire hour. As someone who has frequently gone to the gym over the past couple of years, it has truly been a breath of fresh air to work with Kevin. By returning to basics and building a solid foundation of form and mindset, it has taken me just a month to break through plateaus that I had been stuck on for almost a year. If you are looking to build your physical fitness, find motivation, and build a strong mentality, you have to work with Kevin.

After a two-year break from OneLife Fitness to focus on running, I decided to return because I wanted to focus on strength. The gym offered a free assessment and a session with a personal trainer, which is how I met Kevin. Since working with him, I’ve seen great progress in both fat loss and muscle gain. I feel stronger, more stable, and my posture has improved—a big relief for my back. Kevin also encouraged me to join his Saturday core and mobility classes, which have become one of my favorite parts of the week. These sessions complement my strength work and have made a noticeable difference in how I feel day-to-day. What really stands out about Kevin is how detailed and thoughtful he is. He explains each exercise clearly, shows me how to do it, and ensures my form is always correct. This focus on technique has helped me avoid injuries and get the most out of every workout. Kevin has also been a great resource for nutrition advice, offering simple, practical tips that fit with my lifestyle. I’m really happy with the progress I’ve made so far and grateful for Kevin’s guidance and encouragement along the way.