Trnsfrm Fitness

“The best trainer ever! Working with Cass has been an amazing experience. She is knowledgeable, motivating, and always pushes me to be my best. Her workouts are challenging yet enjoyable, and she truly cares about helping me reach my goals. I’ve seen incredible progress thanks to her guidance and support. Highly recommend her to anyone looking for a top-notch trainer!”

5 stars! They have great reviews across the board because they PRODUCE RESULTS. Highly recommend Lou and Cass. I am not a gym newbie (nor expert)- I have worked under other trainers, other gyms, class styles like boxing, spinning, strength training-cross fitting but this is the first time I can speak to muscle development/definition. I have lost over 40 pounds since joining with them in 1.5 years. I guarantee you can come here with zero to any level of gym experience and will feel comfortable with Cass and her training style. Her sessions and personality are never boring which keeps me coming back for years to come.

I have worked with Cass and Lou for over 5 years and I would never go to anyone else. They are wonderful trainers who care deeply about their clients. They helped me get back to pre-baby weight twice now. Lou helped me with nutrition several times and his tough love approach helped keep me accountable. I can't say enough good things about these two and the company they have created. Best personal trainers in the state.

Went here initially on ClassPass and have been hooked ever since! I have never been so comfortable in any other gym environment before. Super friendly and welcoming vibe. I have been working with Cassie as my trainer and doing the food plan as well. In just. Few months, I have dropped a size or two and am 8% down in body fat. My confidence is up and I am literally moving so much easier through my life. Cassie has done adaptations for my back (due to surgery), and is happy to modify my food plan to make sure it works for me. I cannot say enough good about Cassie and the gym! Such a positive vibe! Has literally transformed my life.. my friends get tired of me gushing about how much I love it!

I can’t say enough good things about this gym or give it enough stars. I started with Cass in 2021 and she has gotten me through so many things throughout life. From a divorce, to finding myself after, to finding true love, and becoming a mom. They encourage me to come in with my baby and treat her like their own. Cass and the other trainers push me to be my very best and to give my best in each training. I am beyond grateful to have a gym that cares for me and for my daughter. By providing the opportunity to show her how important it is to take care of ourselves both physically and emotionally. THANK YOU!