FLEX Fitness

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FLEX Fitness
FLEX Fitness
FLEX Fitness
FLEX Fitness
FLEX Fitness

FLEX Fitness is a functional strength training gym located in The Colony, Texas, specializing in group classes for all fitness levels. The gym promotes a community-driven environment, focusing on improving strength, conditioning, and overall wellness.

Pricing

  • First Month Only $99
  • One Week Free
Marker
4920 State Hwy 121
Leaflet © OpenStreetMap contributors

4920 State Hwy 121, The Colony, Texas 75056

Monday 5:00 AM – 6:30 PM
Tuesday 5:00 AM – 6:30 PM
Wednesday 5:00 AM – 6:30 PM
Thursday 5:00 AM – 6:30 PM
Friday 5:00 AM – 6:30 PM
Saturday 8:30 – 10:30 AM
Sunday Closed

1 month ago

It has potential to grow as everyone real gym to focus on specific personal and health goals from the average "shy" Joe/Joanna to an individual who worked out before and has been outta shape. You can go to your specific health and body needs with these staff members and workout a master plan. This is also a community gym where they promote positive reinforcement through team building. I can guarantee there will be no intimidation and lots of encouragement through individuals with all kind of fitness experience. Give it a try!

1 month ago

I can’t say enough good things about this gym! As a female-owned business, it truly stands out in its dedication to empowering members and fostering a supportive community. Alexis is incredibly passionate about fitness and genuinely cares about helping everyone achieve their goals. The atmosphere is motivating, and the workouts are tailored to deliver real results. If you’re looking for a place to kickstart or elevate your fitness routine, I highly recommend checking this gym out. You won’t be disappointed!

1 month ago

Great facility and even a greater staff. Been to many gyms and this is up there as one of my favorites. Amanda was knowledgeable and offered alternate workouts knowing I tore my meniscus half a year ago. Give them a shot, it’ll be worth it.

1 month ago

Great gym! The coaches are very knowledgeable! Alexis and Charles are going to push you but at the same time make sure it’s done in a safely manner! You will definitely get better not only physically but mentally as well!

1 month ago

I love this place. The routine and exercises they offer are creative and fun, they are always thinking about how you can keep getting better and stronger. Alexis and Charles are wonderful trainers, not only because they help you, but because they are super friendly and have a great background about fitness life. Time flies at this place. I highly recommend it.

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