F45 Training Kings Ridge

I’ve been working out at F45 Kings ridge for almost a year now and it has been an incredible experience. After years of working out on my own at the gym and not seeing the results I wanted I decided to try F45 and I’ve had great results and I feel better than I have in years. The workouts are challenging but they are fun and the atmosphere is high energy. The best part is the trainers at this location truly care about each member and give them personal attention to make sure they are getting the most out of the workouts and helping to achieve their personal goals. Sang and Mel are great and all of the other coaches they have are also high quality. I highly recommend giving this place a try if you’re looking for a fun way to workout and see some real results.

F45 Kings Ridge is absolutely life changing. I started back in March and now can’t imagine working out anywhere else. The owners (Mel and Sang) make you feel like family. They not only help with ALL of your fitness and health goals but they take time to get to know you and are constantly there for you. The trainers also push you and make the gym such a fun atmosphere to be in. The workouts are a perfect blend of cardio and weights. Training as a team, keeps you motivated, determined, and having fun during your workout. I highly recommend this gym to anyone and everyone looking for a good workout where you can feel motivated and a part of a big family!

Going to F45 changed my view on working out. It mixes up your routine of going to a normal gym. The different workouts every day is what makes it the best, and never knowing what it will be like. Mel and Sang do a great job at being friendly and great trainers, always pushing you to get that last rep or drop of sweat. Give Kings Ridge a try because you won't regret it, I have been coming since the summer and always look forward to coming the next day.

I’ve tried so many gyms in the past and F45 has by far been my favorite experience. The coaches make sure to keep you constantly engaged throughout the workouts and the whole environment is filled with so much positive energy. F45 KR has made me feel stronger physically and mentally and joining has been one of the best decisions I’ve made. I highly recommend F45 KR to those who are looking for a new gym with new techniques, workouts, and motivation!

Hands down one of the best gyms I've ever been to. Trust me, I've been to a lot. Sang, Mel, and all the other coaches become like family. They truly care about helping you reach your goals. The workouts are constantly changing and they are willing to help you modify if necessary! You won't regret checking out F45 Kings Ridge!