Athlete Training and Health - Spring/Klein

I had an amazing time at Athlete Training and Health! Don’t get me wrong, that doesn’t mean the workout wasn’t tough.. it was worth every groan, very well designed and thought out, and the fact that they include flexibility and stretching within the training is awesome! This is definitely next level and not your run of the mill group workout courses. The atmosphere was energetic and motivating, and the staff and trainers were incredibly professional and encouraging. The group workout was well-organized and challenging, with exercises designed to push you while still being accessible for a beginner fitness level like me. The trainer seemed to focus on form which I thought was really good. The community feel was a big plus – everyone was supportive and upbeat, which made the session even more enjoyable. The facility was clean, well-equipped, and perfect for athletic training. I left feeling stronger, more confident, and already looking forward to my next session! The session I watched was packed. Luckily the session I chose, which was right after the one I watched, only had a few people so I felt a lot more comfy. I like it. Its a 30 minute drive for me but I think I’m going to jump. If you’re looking for a gym that combines great athletic training with a positive environment, I highly recommend this spot! You won’t be disappointed.

great facility wonderful staff! The best place for kids and family Nahkty in specific was outstanding

We love this training facility as a family. The kids love the coaches and the camps. They are healthy level sore every time and their activity buckets are full. 💜 Kristin runs a tight ship keeping everyone happy and everything running smoothly. It’s super clean and well taken care of. I did an adult training class this morning with Elijah. He was so great! Encouraging and full of awesome positive energy. He gave me to boost I needed. Just the right amount of correction to form with a good dose of em encouragement. It’s worth every penny. You need it. Your kids need it. Join! 😊

Great teen program. My son loves attending class with Riley as his instructor.

Absolutely love this facility! The coaches are amazing and supportive. They are super knowledgeable and help each of us reach our individual goals. Regardless of age or physical ability ranges, this facility makes it attainable for all. So glad to have found this gym and plan on staying long term. I have made friends here and love the amount of support and encouragement we give each other. Love ATH! ❤️