Studio 1604 Pilates and Fitness

Amazing studio!! I had ZERO core strength (strength in general) when starting here but every instructor in every class made me feel welcomed and supported. It has to be one of the best choices I’ve made for my physical and mental health in very long time. Everyone is amazing, studio is stunning and clean, classes are so fulfilling.

This studio is absolutely fantastic. As a Pilates newbie, I appreciate the combination of both beginner friendly exercises as well as sprinkling in the ability to push yourself a little further in every class. All the instructors are amazing and for two months I have had the pleasure of taking 24 classes of each kind with each instructor. I'm sad I'm moving - otherwise I would've stayed for life! Definitely recommend if you're looking for an intimate less than 20 person class. :)

I’ve wanted to get into Pilates for years but always felt nervous and unwelcome in most studios. I’ve been attending classes here for two weeks and I can confidently say I love it!! All of the teachers are very kind and welcoming, and the beginner classes are genuinely beginner friendly. They are enough of a challenge to be a workout but not so difficult I can’t participate or feel frustrated. The studio is beautiful, the equipment always works and is in good condition, and I appreciate how many class options they have! It’s relatively easy to get added to a class often times same day or within 24 hours which is a plus considering how overly booked some of their competitors are. I’m obsessed!

This pilates studio offers a range of classes. I found all the instructors to be knowledgeable and experienced. They offer many classes through out the day to fit anyone's schedule. Your first class at Studio 1604 Pilates is free, and after that you will be hooked!

This studio and its owner, Nadine, are a god-send to our Stone Oak community! I have taken classes from Nadine for 10+years. She is passionate about fitness, correct form, and YOUR highest performance potential. Her enthusiasm for body transformations and sustaining high level fitness levels radiates through her attention to detail and her ever-changing creative workouts. I am heading toward 50 and have 2 teenage kiddos, but I’ve never felt stronger! My arms and legs have lost their jiggles and have an actual shape. My favorite part is my how strong my core has become. With Nadine’s fun challenging workouts, I have carved out my ab muscles that had been covered by a layer of chub after child birth. Do yourself a favor that can last a lifetime…join Studio 1604 and watch your body change before your eyes! I am a BELIEVER!