F45 Training Deerfield

The coaching here is incredible—they truly take the time to meet you at your level, no matter where you’re starting. I really appreciate how detailed they are when it comes to form and technique, which makes the environment feel super safe and professional. The workouts are tough but always fun, and the coaches and members create such a supportive, family-like atmosphere. Joining F45 was one of the best decisions I’ve made!

★★★★★ I've been coming to F45 on Deerfield for the past four months, and it has been an amazing experience! As a 36-year-old mom of four with a busy schedule, finding an efficient and effective workout has been a game-changer. I had minor knee surgery in September to repair a torn meniscus in my right knee, and I started F45 a month later as part of my recovery. This training has been instrumental in helping me regain my strength. The workouts are well-structured, with coaches demoing every move, providing modifications for different fitness levels, and motivating you throughout the session. I love that the workouts are always varied, keeping things exciting and challenging. Plus, the 45-minute format is perfect for my schedule. With kids ranging from 9 to 15 years old, I appreciate the flexibility of class times—whether it's 5 AM, 6 AM, 7 AM, or 12 PM and many more. It’s so convenient for busy lifestyles! They also have many locations in San Antonio and throughout. The atmosphere is welcoming, the coaches are supportive, and the music keeps the energy high. It’s been an incredible experience that has helped me feel stronger and more confident. If you're looking for a fun, effective, and supportive place to work out, I highly recommend F45 on Deerfield!

The coaches at F45 Deerfield are the best! The coaches are knowledgeable, encouraging, and caring. I've struggled all my adult life to be consistent—F45 Deerfield has changed that for me. There was no judgment from the coaches or other members, and everyone was very welcoming. It's a great place, no matter where you are on your fitness journey.

Excellent place with excellent people! Great price rates with a fantastic set of trainers/leaders. I haven’t worked out in 5 or 6 years, and I was stressing how id perform. The entire Team kept me pumped up and motivated the whole time!

Best gym and workout this side of the Mississippi! Coaches are amazing and you can’t beat the community! From the moment you walk in the door the staff greets you by name. Head Trainer Dyana makes it a point to make sure everyone feels welcomed and excepted. They do themes, challenges and social outings as well. Stop waiting, join now!