The Lab Training Studio

Courtney is the best trainer! She pushes you to work hard and achieve your fitness goals! She is extremely personable and makes working out enjoyable! It doesn’t matter if you’re new to working out or not, she will get you where you need to be!

I’ve had the pleasure of working with both Harold and Courtney, they are excellent trainers with great experience and knowledge in the fitness world. Harold as a personal trainer listened to my personal fitness goals and tailored my training specifically for my goals. Courtney as my bootcamp trainer creates great workouts that challenge you and also hit all the muscle groups for an awesome well rounded session no matter how many times of the week you come in. I definitely would recommend bootcamp if you like making new friends and the group work environment which I loved and also recommend personal training if you have very specific goals in mind.

My wife trained with Courtney. I must say she is a professional in what she does. My wife adores her for helping get her into shape. And I have watched Harold. He is always growing and thinking outside of the box. So if you are looking for a new gym home or if you are just looking to get into shape, give them a challenge. I guarantee they do not disappoint.

I have worked with Courtney for 2 years attending her boot camp classes and let’s just say it’s giving BODYYYYY!!! She’s going to push you and motivate you and do it with you when needed! She also sale protein shakes as meal supplements and a great energy tea! Very exciting vibes ! And I’m excited that she will be offering earlier times this go round! Congratulations on everything Court🥰🥳

Courtney is hands down a phenomenal trainer. Not only is she invested in your fitness journey but she’s invested in you as a client. She encourages you throughout the entire workout and greets you with a smile as you enter the door.