MovementRx Studio

Discovering Movement Rx has been life-changing for me--both physically and mentally. Christine is a knowledgeable and gifted instructor as well as a lovely person. I can't stop singing praises of Christine and the studio to "older women" looking for a fun, safe, and beneficial way to exercise.

I started going to Movement Rx Studio for posture therapy with Nicole which led to yoga and dance fusion classes. My experience exceeded my expectations! Nicole and Christine are incredibly knowledgeable. The classes are challenging and fun and, more importantly, the instructors ensure proper form and present alternatives. The studio offers more than classes; it also provides a community of friendly and like-minded clients that I look forward to seeing again.

I am so happy I was able to attend Nicole's Dance Strong class on Monday! It was really fun, and such a fabulous workout. Nicole brings kind and positive energy to everything she does, and the movements she taught us were fluid, energized, and spot-on to the fabulous music she played...and I could sure feel the effects the next day! The class was filled with lovely, welcoming 'dancers' and I can't wait to go back. Thank you, Nicole! And thank you Christine for creating such a positive, helpful, and beautiful environment for wellness.

Movement Rx Studio always offers challenging fitness classes, and great workouts! Christine does an awesome job of accommodating peoples’ injuries and ability levels. The atmosphere in her smaller studio is so much nicer than going to a big gym:)

Love working in Nicole's Dance Strong class. She plays great music and is a splendid dancer. Lots of stretching and balancing, some weights and stretch bands. Every week she has a new trick for us and adds to the choreography we are gradually learning. Best of all, we are encouraged to do our best but are reminded to accommodate our own strengths and limitations.