TRU Performance

So glad we found this place so close to us! A great group of professionals working with kids (and adults) to train and enhance performance. They offer flexible schedules and tailored programs to help you reach your goals. The improvement in my son in just a few weeks has been remarkable. And he loves to go because it is a positive environment that encourages him while working him hard. My daughter has also started at Tru Performance to help her recover from an injury and get back to a competitive level. Would recommend this to anyone who wants to improve their game!

I take my son to see Chris to work on his strength and conditioning and footwork for his basketball game. In a short period of time I have seen a remarkable difference in my sons game. He himself has even commented how he feels his defense has gotten better because of his improved footwork. If you are looking for a professional place to improve your game or for overall workouts. Tru Performance is absolutely the place to go.

Tru Performance has given me the opportunity to step out of my comfort zone and change up my workouts through their boot camp sessions each week. Through each Boot camp Session we are given workouts that challenge us to be better. This has also allowed me to build strength and workout in a friendly environment with amazing people. Tru performance makes you feel like family with their dedicated trainers who want to see their clients succeed.

Before this summer, I had never stepped foot in TRU Performance. As this summer is coming to a close, it’s the only place I want to be at. I couldn’t be happier with the experience I had, the results from training there, and the confidence I gained in my athleticism. As directly pulled from their website, “TRU Performance is dedicated to improving the speed, agility, strength, and health of all our athletes” The Trainers there, who I would personally describe better as mentors/friends, are just as dedicated to improving their skills and knowledge as the athletes they train. Their philosophy (and I hope I’m not miswording this) of a fundamentals based approach to any sport has a proven track record with the quality and quantity of College Athletes they work with. TJ, Murphy (Don), and Arhontakis(Chris)are 3 of the most knowledgeable, friendly, and passionate individuals I know. I learned so much about footwork, athleticism, lifting, leadership and nutrition from all of them. The building itself is great, and their equipment for training is constantly expanding. Enough space on the indoor turf section to run around and the outside also has a turf strip if it ever gets too busy. The music is always bumping and energetic. The gym has everything an athlete/anybody needs to lift and get stronger/more explosive. Their recovery equipment is also fantastic. Multiple times I’ve walked in feeling tight and sore, and came out feeling loose and great. Finally, the community/family atmosphere they have built at TRU is amazing. I’ve formed multiple new relationships, have been able to see many of my friends daily, and always feel welcome to come. It seriously helps motivate myself to train when everyone else in there is striving to get better. If you or your child are looking to get healthier, to get better at any sport, or just to lift and workout, TRU is the place to go.

Have learned a lot.