The Growing Room

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Yoga Studio

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The Growing Room

The Growing Room is a personalized wellness studio that focuses on yoga, meditation, and Pilates to heal and grow body and mind. The owner, Hilary M. Fox, brings over 30 years of experience and offers individualized sessions to address various physical and emotional needs.

Classes

  • Yoga
  • Pilates
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112 Ellicott Rd, Avondale, Pennsylvania 19311

Monday 2:00 – 8:00 PM
Tuesday 2:00 – 8:00 PM
Wednesday 2:00 – 8:00 PM
Thursday 2:00 – 8:00 PM
Friday 2:00 – 8:00 PM
Saturday 7:00 AM – 8:00 PM
Sunday 7:00 AM – 8:00 PM
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1 month ago

Hilary is an AMAZING HUMAN! I’ve lived with chronic hip pain from an injury years ago. I kept hitting walls in physical therapy but when I started working with Hilary I actually started feeling relief from my pain. I see her for individual sessions and she’s so helpful and super knowledgeable about the body.

1 month ago

Hilary and I first crossed paths over ten years ago at the Kennett Area YMCA; myself as an instructor and she as a devoted member. I finally convinced her to join my BodyPump class and she has been unstoppable ever since!! She incorporates many different cross training practices into her own fitness routine which makes her the epitome of a well rounded athlete. I have attended many of her classes and love working with Hilary because of her kind, gentle and caring attitude as she assists us on our own personal "growing" journey to health and happiness. She never ceases to amaze me with her wealth of knowledge and experience as an awesome Mind, Body professional.

1 month ago

This establishment is truly a growing space of excellence. Owner Hilary is well certified and experienced to provide solutions to achieving well being for her clients. She is a highly talented professional and accredited professional with a focus on well being and safety. It is always a pleasure to attend her sessions.

1 month ago

Hillary guided me through a healing practice and gave me resources to help my daughter with GI issues. She is devoted to discovering the root causes to illnesses. She practices Ayurveda, Yoga, Meditation, and Sound Therapy, and she offers protocols that will help with healing. I am so thankful to Hillary!

1 month ago

Hilary is the best fitness instructor/coach I have ever had! And I have had a few! Knowledgeable in many forms of exercise and mind body connection. She is compassionate and never pushes beyond the limits of your capabilities. Can modify routines to fit my personal needs and limitations. Having her to coach me makes me want to exercise!

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