Yoga Flow Inc

Love this studio along with all their other ones!! The Friday $5 community classes are what got me into yoga, I recommend them to friend groups or anyone trying to start yoga. Shoutout to Danielle Livingston who instructs those community classes, she taught me the basics of vinyasa flow and always helped me work on my poses. she’s truly the reason I fell in love with the practice! Scotlynne’s classes are also great - always different, energetic, and challenging!

Yoga Flow South Hills is such a gem of a studio. The instructors are so helpful and welcoming and it’s evident that they all hold a lot of expertise in yoga, while keeping it open to all levels. I love that every time I go, I get to sweat, my body feels worked out and my mind feels so at-ease. Theres an emphasis on mind-relaxation whilst challenging yourself to do the yoga poses in the heat, and I absolutely love the balance of it all. There’s an overall zen about this studio that I appreciate so much. They also have an AMAZING new student discount for your first 30 days. Such a great value, if you’re thinking of giving it a try, think no longer and just go to your first class.

Love, love, love this studio! If you are looking to find a spiritual place to move your mind and body, go to "church" on Sunday's with Asaka. She brings your center to a place that is peaceful and full, leaving you energized to return for whatever she'll guide you to next week. Every Sunday is something new, the flow, the movements and the mind bend.... I'm here for all of it. She's great. Love love love. Get yourself to church. You won't regret it.

I have attended yoga classes at other studios but it's at Yoga Flow where I found something really special. The heat takes about three sessions to get used to, so don't be discouraged if it takes you down the first couple of visits! The practice is incredible from a physical wellness perspective. But even more importantly, I feel better equipped with the tools I need for my mental wellness well beyond my physical practice. This studio truly is a community that nourishes mind and body. Highly recommend!

We have been going to Yoga Flow for over five years. It's a great workout. It's much more than that though. It makes your whole body feel better, physically and mentally. It improves your strength, flexibility and balance. I workout at a gym and I believe this is just as or more important to do. The heated classes help with flexibility and sweating detoxifies you. The teachers are great.