Iron City Elite Fitness and Performance

The coaches and programming at Iron City Elite, have totally changed the way I lift. After following powerbuilding programs for years, with regular injuries, I’ve strengthened my whole body and haven’t been injured since I started here 15 months ago! Highly recommend for a fun gym where the staff are highly educated and know how to help you reach your goals. Great for beginners and experienced athletes.

On a scale of cotton candy to Brussels sprouts, Iron City Elite is a square meal with your favorite protein, carb, and fat. For me, that's grilled chicken with broccoli, sweet potato, and parmesan. Iron City Elite is set off of Route 88 with plenty of parking. While I had no trouble finding the front door with the noticeable gym logo, it took me a second to realize I needed to go all the way down the stairs to find the gym space. Currently, I work with Coach Emily one-on-one, and I've been so grateful for how she tailors workouts to my body's needs. I workout quite frequently as an aerialist, and I wanted to work with someone who would help me target injury prevention and weak muscles. Iron City Elite also offers group classes, but I haven't attended one so I can't speak to that. The one-on-one coaching is great though, and I highly recommend this gym!

Thank you to Iron City Elite for working with Landon this summer. It kept him on track with getting up, working out and staying focused on his goals. We have seen an increase in speed and endurance on his skates. The transformation in just the 7 weeks 3x a week is tremendous with the strength and muscle tone as well. He enjoys going, he likes the trainers they push him but he says it’s fun and competitive. Jermey has even set up things specifically to do while he was away. Hope you have the summer program next year. Highly recommend.

My high school daughter loves training at Iron City Elite! Jeremy & his crew are educated, personable & supportive to their clients! They have a variety of activities to help your athlete advance in their sports of choice. They also listen to their clients, focus on what they are looking to improve & make training fun!!

If you are looking for a place that can help your son or daughter get in shape and gain an edge in any sport they play in, Iron City Elite is it! I signed my 13 year old son up back in January and we haven’t missed a session since! The staff is amazing and the workouts are Top Notch! The sessions are not just random activities. It is all very organized and structured to get the best out of each participant. Highly recommend!