CrossFit Vertex

I was a CrossFit skeptic, I will fully admit it. As a distance swimmer and triathlete, I did not see how CrossFit could fit into my workout routine and I was honestly afraid of what to expect. My pre-teen daughter joined CrossFit Vertex first, and once I saw 1) her results (time drops everywhere and increased strength and mobility) and 2) how happy and confident she was, I took the leap myself. From the first time I stepped into the gym, Joe and Kaleena made me feel valued and welcome. The on-ramp process was super easy and incredibly helpful, and I never once felt pressured. Once I started classes, the coaches were all friendly and knowledgeable, and I began to see results very quickly. The community of athletes is also lovely. There are no cliques, no snobs - everyone is genuinely rooting for everyone else, and the atmosphere is upbeat and positive. I just recently swam a 3-mile open water race and placed second overall female with a 23-minute time drop from my previous race. I fully credit CrossFit Vertex with that success. I was able to go out hard and stay on that pace with my increased cardiovascular fitness, and I felt like my kick and pull were more powerful. I can't recommend CrossFit Vertex highly enough. Give it a try, you won't be sorry.

If you’re looking for the ultimate CrossFit experience, this gym is the place to be! From the moment I walked through the doors, I knew I’d found something special. The coaches are not only knowledgeable but truly passionate about helping every athlete reach their full potential. Whether you’re a beginner or an advanced CrossFitter, they tailor the workouts to fit your level and keep you motivated to push further. They don’t just focus on form and technique; they also ensure you’re pushing yourself safely and effectively. The community here is second to none! Everyone cheers each other on, creating an atmosphere of support and encouragement that makes even the toughest WODs feel achievable. The energy is contagious, and it’s clear that this gym fosters an environment where everyone is welcomed and valued. It’s easy to make friends, and you’ll find yourself looking forward to every class, not just for the workout but for the camaraderie, too. The facilities are top-notch, with plenty of space and all the equipment you could need. Everything is kept clean and organized, which only adds to the great experience. They offer a variety of classes, including high-skill movements and strength training, so there’s always something new to try. This CrossFit gym is more than just a place to work out; it’s a place to transform yourself, surrounded by people who genuinely want to see you succeed. If you’re considering joining, don’t hesitate—this place is the real deal!

I love working out, but knowing myself I can’t do it on my own! CrossFit Vertex is a community of people who embrace fitness and I appreciate every one of them for showing up on any given day. There is absolutely no need to try and get into shape before starting. CrossFit is for everyone and the certified coaches will meet new athletes where they’re at and tailor a workout that is manageable. There are opportunities to set goals and work privately with coaches. There are open gym times where groups of friends will challenge and encourage one another to try new skills or lift a heavier weight. When I started three years ago, there were athletes that I admired; I now call those same people friends! Class is an hour, if you peak in you will see athletes on varied levels giving it their all. If you walk through the door as a drop-in or new member you will be welcomed and at ‘3,2,1 Go’ you’ll know that you made a decision that will improve your health, well being and confidence! You are worth the investment!

I consider CrossFit Vertex to be my away-from-home CrossFit place. I go there whenever I’m in the area on extended stays. Very conveniently located near the Mid Valley school district complex, it’s very easy to find, has a good schedule, and plenty of parking and it’s reasonably priced. The place is incredible- very well equipped and one of the more spacious CrossFit set ups I’ve visited. The coaches are very experienced, extremely knowledgeable and very friendly. They really do care about their members’ well being and their health journey no matter what the individual’s journey may be. Wanna work out solo? There’s an entire part dedicated to that. Wanna improve some skills? Talk to a coach for one-on-one sessions or pointers. Can’t do a certain movement in the workout or coming off of an injury? You’ll get a modification option. The members are also very friendly and engaging, but also very respectful if you’re in the annex part of the gym doing a solo workout. It’s also got a great diverse membership from what I can tell- people of all different ages and sizes and capabilities. I really like that because not only does it speak about their members, it also tell you that this place welcomes everyone. And here’s one of the best things about CrossFit Vertex- their social media posts are extremely motivating and helpful! Many times their posts have made me get up and move, even after I've returned home to California. If you’re considering giving crossfit a try, I highly recommend CrossFit Vertex. This place not only can cater to your needs, but it will get you there-with structure, encouragement, professional guidance, and support.

CrossFit Vertex is an absolute wonderful environment! It’s very welcoming and the people are awesome. Coaches are phenomenal, they work with you on planning goals and achieving them whether it’s a physical skill or nutrition based. I have never been able to accomplish what I have here at CrossFit Vertex and I am super thankful to be a part of this wonderful community!