emPower Training Systems

I have always been a person who liked working out but I was also that person who walked around a "box gym" not really knowing what to do or how to challenge myself. I found empower and never looked back. Empower taught me a new meaning of "working out"........they taught me fitness, wellbeing, and what it meant to live a healthy lifestyle. I encourage others not to be intimidated by a "cross fit" style gym. The staff and community at empower is of all shapes and sizes, so encouraging and helpful in every aspect. They truly want the best for each individual, can tailor any class or workout to any age/ fitness level and make you feel absolutely great about yourself along the way. 10 out of 5 stars!!!

Empower is more like a community than a regular gym. Staff are amazing. Every single trainer that works here is very talented and helpful. Zero judgments. The crowd is always nice and welcoming. Personal training, open gym workout plans, group fitness classes- they offer it all with class and professionalism. Highly recommended!

I’ve been a member with emPower for over 10 years. I was never a “gym” person, but this is so different (in the best way) from a typical gym experience. The coaches and fellow clients are so supportive. Give it a try if you are looking for a great way to get motivated to improve your health. You won’t regret it.

I found emPower when I started going to their OCR classes a couple of years ago. I'm not the most athletic person, but I try. I have been to other gyms and they are fine, but the encouragement and the people at emPower keep me coming back.

This is an awesome gym! I love the support & encouragement that I get! The trainers & members are wonderful! I would definitely recommend this gym to anyone that is either starting or continuing their fitness journey!