Compel Fitness - Hershey

I feel really good about Compel Fitness as they incorporate nutrition into their training program. My trainer is knowledgeable and answers all of my questions. He helps me make decisions so that I can ultimately feel confident when I'm ready to do this on my own. I've made progress in just 3 weeks and feel fabulous! I would highly recommend!

I appreciate Adam‘s patience with me when I’m unmotivated and all of his help to motivate me to exercise and get stronger. He understands that life is more than exercise, but is persistent in encouraging me to make it a priority. More than just exercise, Adam checks in with me about eating habits and emotional health. He sets the example in working out and eating well and is well balanced in his approach to training. I enthusiastically give him 5 stars without any reservations!

I've always had severe anxiety about going to the gym and had no clue where I needed to start. I came to Compel Fitness on a whim when I out of the blue decided I needed a change and honestly I couldn't have asked for a better experience. The staff is welcoming, non judgmental, and are very thorough in assessing your needs and goals. My trainer, Marc, is honestly amazing. He has a more relaxed energy that was a perfect fit to balance my anxiety and has created workouts that are fun and challenging but not stressful. I have felt amazing physically and mentally since starting and I can't thank him enough for his patience and encouragement. You really got to stick to the meal plan they give you, but it leaves so much room for flexibility and creativity that I found it absolutely sustainable. I lost about 15 pounds in 3 months and am not exaggerating when I say my life has been changed. Could not recommend them more.

I came to Compel Fitness looking for a workout plan where someone could help me hold myself accountable and push me at the same time. Adam O. is that guy for me. He listened to my wants and goals and designed a workout that definitely has helped. Adam has been on time for our sessions and will reach out far in advance if he's unable to make it. He will push you to push yourself in a save manner. Every session is worth it for me, I leave the gym feeling accomplished and energized.

Do not enter a contract with these people! They will tell you you have 3 days to get out of the contract and then give you the run around until those days are up. Then tell you it's $250 to get out of the contract. When you produce a letter (required) and the $250 they change the story AGAIN! Now it's more money. You have to work around their schedule, so if you have a job, forget it it. They make demands on you, as if they are paying you. If you ask fir a specific activity, they put you off or refuse. All around poor service extremely overpriced! Just don't do it!