Transformation Training & Fitness

Best gym I have ever been too. (As a military spouse I have been to a few) the workouts are extremely well designed - challenging but variations are always offered to suit beginners and those with pre-existing injuries. The gym is community orientated and members welcoming. If you are moving to Carlisle or currently there I would highly recommend this gym.

This team do an amazing job of motivating you, ensuring your form is excellent & building a community around fitness and all around health. After several years, the 30min classes are still one of the toughest workouts that work your entire body.... and the difference is visible.

I have been going to TTF for 7 years now. The exercises change daily so there is very little repetition with the circuits. Incredible Trainers and clients. Kirk Ream and his Staff have created a very good fitness program that is more than just a work out. Mike Landis, T1D

Great workout & fantastic staff. I don't live in the area but found this place for a session. I was delighted, the class was HARD and the I instructor supportive, taking time to work with everyone. look forward to going back next time I am in town. I highly recommend this gym.

Kirk and the team at TTF are motivating, and more importantly, caring. TTF is not only a place to get a great workout no matter what level you are on, but it's a welcoming community for all ages offering encouragement and support. Highly recommend!