The Med Gym

David and his team at the Med Gym are exceptional. David has been helping me train for the past few years and his kindness and knowledge are next level. They really go above and beyond to cater to the individual. If you're looking for a place that will meet you where you are and take you to where you want to go with your health, the Med Gym is for you!

The Med Gym is s fantastic place to get back in shape, I started there 7 months ago and was barely able to walk a block after a previous back injury. Calvin worked with me designing a plan to help me get back in shape. 2 months ago I was able to enjoy walking daily on a trip to Italy. Highly recommend this gym, the trainers work with you to develop a exercise plan that works on your weaknesses. They are right by you making sure your doing the exercises correctly and are so encouraging.

As a Type 2 diabetic and an older man in my 70's the MedGym entered my life several years ago after realizing that working out in my home gym was not adequate. Losing weight and keeping it off and lowering blood glucose were necessary goals but I needed guidance and encouragement to maintain an ongoing exercise and nutrition program. David Drinks and Calvin Nause have been my primary trainers over the years, and I have complete confidence in them. They listen and are responsive to my comments when something isn't working or is painful and accommodation is made. Yet, they push me forward when they understand my capability. I also needed to work on my balance and flexibility in addition to strength and cardio training. My goals are being achieved with a three times a week routine. They have made a significant difference in my enjoyment of life and my health as both weight and blood sugar numbers have dropped to healthier levels. I can't thank them enough for their assistance!

After physical therapy for some issues I was having, I decided that I wanted to start going to a gym, but also wanted to be sure that I would be working with someone who could help me to do the exercises with proper form. I appreciated how the Med Gym evaluated where I was at and crafted a workout plan to keep my improvement going. I feel stronger in just a few short months. Signing up for classes and having someone expecting me has kept me accountable. I plan to make the Med Gym a part of my wellness journey for a long time!

Med Gym is exactly what I was looking for. Customized training schedules, smaller gym setting with semi-private sessions. All the trainers have strong credentials and very friendly, helpful personalities. They provide as much support as needed or wanted. I love the access to the InBody scan, which measures body composition very accurately (fat, muscle, water, etc.). To see the difference in my numbers after just a few months was proof of my efforts and very motivating. Nutrition counseling is also offered and next on my list.