embody

This yoga/pilates studio is truly a special place which is located in the back of Platinum fitness. Vanessa, the owner and main instructor, has a beautiful soul who makes everyone feel loved and encouraged. The studio has a variety of class types for all levels of students from relaxation to HITT and dance cardio. There is no need to bring your own yoga mat as she provides all the needed equipment. Attending her classes is an empowering experience unlike typical workout classes. At the end of class, she provides a cold lavender towel which is a treat! She offers us to move in a way that honors our bodies. Vanessa is building a supportive community of women who encourage others. I hope you’ll get the opportunity to flow with meaning at Embody.

Embody is my favorite place!! No matter what kind of day I’ve had, there’s a class for every mood and energy. Vanessa has created such a special place to build yourself up and nourish your soul

I had an amazing experience at Embody. I had never been a yoga person until I stepped foot in Embody, it has changed life for the better. I can’t speak higher of Venessa’s guidance and it has allowed me to be more at peace and strengthen my relationship with loved ones.

Welcoming community atmosphere with quality classes that both challenge you and help you embrace where you are.

This place is awesome - very good atmosphere and incredibly welcoming/friendly. No need to look for other studios, this one is it.