Slam Fitness - Athletic Performance Training.

I have been going to Slam fitness for a full year now and the changes and results I have seen in my mind and body are unbelievable. I am very thankful for Tracy's training. She knows when to motivate and when to modify. she knows her clients and keeps the workouts fun, positive and upbeat while still giving you results! she has given me a healthy outlet for my stressfull days and I look forward to gym day!!! Tracy puts her full heart and soul into Slam and it shows she was born to be a trainer and gym owner!!! Highly recommend joining the Slam family.

Not only has Tracy helped our daughters achieve their goals to date, but has been able to ingrain the importance of fitness in their lives. They love working with her and make it a priority to fit the workouts into their busy schedules. She makes it fun and enjoyable for them to train and is very motivating and encouraging! If motivation, flexibility, and a personal approach is what you are looking for in a PT, then Tracy at Slam Fitness is for you!

I have been going to SLAM Fitness since November 2021 and am beyond happy with the results of the personal training/group sessions that Tracy offers. In all of these months, I have never become bored with repetitive exercises or lackluster energy, each session is different and engaging. Tracy is an incredible motivator and listens to her clients needs. She also accommodates workout requests if you have a specific area you want to target. The atmosphere of SLAM positive, upbeat and actually fun! Tracy puts her heart and soul into training and creates personal connections with each client. I highly recommend SLAM Fitness!

Tracy is a great trainer that really knows her stuff! She changes up workouts so you never get tired of doing the same thing with over and over. She's able to adapt workouts to individual needs while motivating and encouraging you to do better! Tracy truly cares about each and every one of her clients and it shows. I highly recommend anyone to try S.L.A.M.!

Tracy is one of a kind. My daughter looks forward to every.single.workout with her. The gains in strength and confidence are truly noticeable and so thankful for Slam Fitness. Highly recommend.