JM Strengthen

(5)
Gym Kickboxing Pilates
JM Strengthen
JM Strengthen
JM Strengthen
JM Strengthen
JM Strengthen

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JM Strengthen
JM Strengthen
JM Strengthen
JM Strengthen
JM Strengthen

jmSTRENGTHEN offers personalized fitness solutions including personal training sessions and online coaching. Their focus is on creating tailored wellness plans that encompass exercise, nutrition, and injury prevention for individuals and groups.

Classes

  • Pilates
  • Kickboxing
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1 W Pike St, Canonsburg, Pennsylvania 15317

Monday 5:00 AM – 7:30 PM
Tuesday 5:00 AM – 7:30 PM
Wednesday 5:00 AM – 7:30 PM
Thursday 5:00 AM – 7:30 PM
Friday 5:00 AM – 4:30 PM
Saturday 8:00 AM – 1:00 PM
Sunday Closed
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1 month ago

Jackson is the most knowledgeable trainer I’ve ever worked with. I’ve seen changes in my body in just a short amount of time and I haven’t felt this good in years. Jackson is truly the best there is!

1 month ago

Just wanted to share my experiences at JM Strengthen and Jackson. I’m 63 years old and am relatively active, enjoying outdoor work and golf. I noticed over last few years that I was sustaining minor injuries and fairly constant back pain, especially when golfing. A friend recommended Jackson so I contacted him about a year ago. We did an assessment and I mentioned I’d like to develop a program that would add flexibility and strength to help and improve my golf Swing. A year later I feel 100% stronger. My back has not given me any issues and my swing speed is up. I feel the improvement in all areas of daily activities. Every work out is unique and targeted. My wife and three additional friends have since started working with Jackson. I recommend completely. swing.

1 month ago

You can’t argue with results! I had not been active in a while and couldn’t find the time to go to a fitness center to workout. My goals were weight loss and to start running again. I needed a convenient and flexible program to achieve my goals. The JM Strengthen Fitness App is perfect for my hectic work/mom schedule. In June 2023, I started training using the app. By October 2023, I not only achieved my goals, I exceeded my expectations. I lost 15 pounds and had a personal best in a half marathon. My running times improved significantly thanks to JM Strengthen and using the app. The app is easy to use and convenient for busy people. Jackson is communicative, supportive and held me accountable. 💯 recommend!

1 month ago

I’ve known Jackson for more than 6 years as a trainer, and have participated in group and individual training. I’m always amazed at the variety of workouts and exercises he comes up with. I have a high level of trust with Jackson- he accommodates injuries when necessary , offers corrections when needed, and most importantly gives positive encouragement. I highly recommend Jackson as a personal trainer.

1 month ago

Jackson is a knowledgeable and patient trainer, always positive and encouraging-even through all of our early morning complaining. He keeps the classes interesting and fun, and knows just the right amount of “push” to challenge us, but never too much to hurt us. He is the absolute BEST!

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