KSP Fitness

I started at KSP back in February. I was thrilled to have found this gym (through my Daughter Emily). This fitness center is the best I have ever been to. I have toned up quite a bit over the last several months and everyone at the gym is so supportive and kind. The structure and guidance was what intrigued me. They have a set of workouts planned and we do it together. They modify the workout if you can not do certain movements. (I have a bad shoulder and a bad knee). This is truly a wonderful community to get involved with if you are looking to get in shape. I needed to gain mobility and strengthen my core. I had been so sedentary before coming and I am so grateful for the flexibility I have gained. As a grandmother of 10, I am now able to walk up and down the steps carrying my my newest granddaughter without holding on. (It may seem like a small feat for some, but to me this is amazing.) Thank you Kyle and the staff at KSP!! You are all awesome!!

I have been working out at KSP Fitness for a few months now and I love it. It is a great facility with knowledgeable staff who are ready to help you reach your fitness goals. I would highly recommend KSP to anybody!

I have been working out with KSP fitness since last year and could not be more pleased with them as a company that puts their clients first and I am thrilled with the results! The first time I met with Kyle and Brian it was all about my goals and concerns. They did a thorough evaluation and put together a focused training plan specifically for me. I am about 4 months in and as I said, I am thrilled with the results. Every time I walk in their facility their first question is how do I feel, what is acting up, etc.. They are focused on ensuring a safe and effective workout that helps me move closer to my goals. The facility itself is awesome! I really enjoy the layout, the equipment, etc.. Absolutely top notch gym! I have spent my life working out at gyms in all the places I have lived and KSP would be at the top of my list.

KSP fitness is by far the best gym that anyone could ever join. KSP fitness is more then a gym it is a family. The owner, staff, and other members genuinely care, motivate, support and respect each other. I can not say enough of as to how wonderful the gym and overall environment is. Everyone wants each other to be successful! The workouts are incredible! The owner and staff put together challenging workouts while making sure everyone has the proper form to prevent injury. They also make sure there is modifications for those that need it. Going to KSP fitness is the greatest gift you could give yourself.

Such an amazing gym! The staff is always welcoming, smiling and making you feel right at home. The atmosphere is positive and motivating, which helps me stay focused and push myself during my workouts. I have noticed significant improvements in my strength and overall fitness level since joining this gym a little over a month ago. I honestly feel energized. Every day is something different, so you never know exactly what you are going to get. Which might sound intimidating but actually makes it fun. The trainers provide instructions along the way and plenty of modifications for exercises, making it accessible for people of all ages and fitness levels (which you will see in their members). I highly recommend this gym to anyone looking to achieve their fitness goals. I am looking forward to continuing my fitness journey at this gym and seeing an even healthier version of myself along the way