APEX Performance Wellness Rehab

Six stars! Our son's athletic development has been exceptional thanks to Apex and their coaches! As a college head baseball coach with 24 years of experience, I understand that while baseball is fundamentally a skill-based sport, it is crucial for young athletes to enhance their speed, explosiveness, and rotational power to advance in competition. When youth players transition to a full-size 60/90 baseball field at ages 13 or 14, parents must ensure their children possess crucial attributes such as athleticism, foot speed, arm speed, and bat speed; otherwise, they may need to consider other sports. Unfortunately, many young athletes leave baseball as they struggle to keep up with the physical demands of the game. I am immensely grateful for the impact that Apex, Iris, and Yuji have had on my son's development. Additionally, we appreciated the proximity of Apex and DBat, allowing us to conveniently drop our son off for a Stars class, either before or after, he he would go to DBat for hitting or pitching practice. My only regret is having to move away!

Our kids took the Youth Athletic Performance class. They had a fantastic time and really got a great work out in. My son plays on a higher end travel hockey team so the need for additional performance training for speed and strength is necessary. Probably another session to find tune his individual needs but over all fantastic experience.

After trying this place out along with several other gyms with a class pass I clearly felt this place was the right place to meet my fitness goals. The group size has been small, the place is light and airy with plenty of space. Music isn’t too loud and the pace of the workout is just right and I feel like I am strengthening my whole body without overstimulating it and overworking it. I feel this model of building strength is more sustainable and frankly more enjoyable to me. Everyone is different and has different goals but I would definitely recommend giving this place a try.

Great facility and staff. I recently purchased a Champion's package (DEXA/RMR/V02) and follow-up consult. I couldn't recommend the experience enough - do ensure you get the consult after. I worked with Rylin, and he was professional and fun to work with from start to finish. You can tell he and the team really care about the people who step through the front door - they come in with purpose to help people reach their individual fitness and wellness goals. If you are concerned about cost, remember that an FSA and/or HSA can be utilized for something like this! But I think the cost is worth it - your health and wellness is worth it.

Very disappointed with my experience. Came in to do a DEXA and RMR and felt very much just like just a cash grab. They don’t weigh you and get your height just go on whatever you say and I looked at one of my reports and they even had entered the information wrong. 227 dollars to feel completely rushed and disappointed. There was no explanation on anything just a link to a YouTube video. One of my reports took longer than 24 hours which would be fine but was told I would get it same day and then didn’t get anything for 48 hrs. Wouldn’t recommend and wish I would’ve saved my time and money.