SWEAT440 Fitness NoDa

I’m 12-weeks into attending this gym consistently and it is absolutely amazing. The workouts are organized, targeted and change daily. The atmosphere is welcoming and the staff pushes you. Ashley, one of my favorite coaches is always so motivating, pushes you, and holds you accountable! Definitely has been one of my favorite workout spots in Charlotte! Thanks, Ashley!

Listen up- This place has a very fun workout structure and very welcoming and helpful staff. Easy to get started and you’ll probably want to keep coming back. I HIGHLY recommend! I love this place- I just need to show up, the workouts are easy to follow, but as challenging as I want to make them! They have you do the basics- squats, lunges, etc. but also some unique exercises I’ve never done previously- changing and working your body in every way. I wanted a great workout that had me feeling challenged, but not annihilated. That’s exactly what I got! If you want to get in the zone, not be competitive, but just get in a great workout- this place is great! If you want to be competitive- bring a friend and workout along side them!

I love Sweat440! I used to get slammed with late cancellation fees at other gyms, so having classes every 10 mins is a game changer for me on days where I’m running behind. The classes are also fun, challenging, and go by quickly! The workouts change daily and there’s a lot of variety in the exercises, so I never get bored. Both the staff and the other members are welcoming and encouraging, so it’s a great environment for people at all fitness levels. Highly recommend!

I've been going to Sweat440 for almost a year and absolutely love it! The way they time their classes has been a gamechanger for me and made being able to consistently attend classes so much easier with my work schedule. The coaches are amazing and kind and have provided me with such phenomenal support. I can't speak highly enough of this gym and its staff.

I am obsessed with this place! The classes hit you with so many different exercises that continuously keep you moving so it feels like the 40 minutes flies by. My favorite class has to be lower body shred with Ashley 🤍 she pushes me every class not just to finish strong every exercise but to be better than I was the round before