Body Fit Training

Since training at BFT, I feel stronger and more confident in the gym. I’m a lot more consistent and enjoy coming to class every week! I love the sense of communuty you feel here and can’t thank the coaches/staff enough for their encouragement and kindness.

Since becoming a member at BFT Melville, I’ve noticed significant changes in my body composition and strength. Under the guidance and expertise of the coaching staff, I’ve been able to lift heavy and have hit many PR’s in just a few short months! The members and community are so supportive and encouraging. Everyone cheers each other on and you can see how much everyone wants to see each other succeed! Showing up to class in the morning is the best way to start the day!

BFT is changing the game in personal training in a group setting. The trainers are top of their game, the workouts are unique and keep challenging. Results are amazing! And best of all, the amazing community and Fit Family being built. Best way to start the day - BFT Melville!

BFT is the best of the best. Every aspect of BFT is incredible from its variety of classes, helpful and caring coaches, staff, and members. BFT has a family vibe and a positive atmosphere that changed my entire outlook on working out. I can’t wait to be in the gym💪🏻

Personal training in a group setting is a GENIUS concept. BFT offers 2 or 3 coaches per class to manage small groups of diverse fitness level enthusiasts. I can’t say enough praise about their coaches (Ian, Ricky, Belle, Paul, Yani and Don). These mentors will motivate, push and teach you how to succeed in your fitness goals. After many years of being active and needing to realigning my workouts with my physical capabilities, BFT always leaves me happy and fulfilled with my performance. As a bonus, the people are just blatantly nice and supportive of each other.