Phalanx Phitness

I took the PHITT class and If you’re ready to be CHALLENGED this is the workout for you! I’m a regularly active person and this class demolished me. A nice long warm up followed by big pushes of cardio and strength, this is a well rounded workout with an intimate class. The coach is great at encouraging you to push yourself, giving form correction and substitutions and keeping the vibes high. Would absolutely recommend and will definitely be returning!

Great Place! I love all the coaches, they adjust to everyone’s physical level, and are so supportive and encouraging. The environment makes you feel so comfortable and motivated to want to challenge yourself and improve, and they are with you every step of the way. Best decision I ever made (:

More than just a gym, it’s really an amazing community. Whether you’re just starting out like me or a seasoned athlete, you will be challenged and motivated here! Every coach I’ve been trained by has been knowledgeable, supportive and attentive (Tito, Alyssa, Johan, Heather, Jess - not just great coaches but great people who CARE). If you’ve been thinking about it this is your sign to do it! You won’t regret it (:

The support and guidance by the Phalanx coaching staff helped shape me into a version of myself I hadn’t seen in many years, if ever. They tailor the workouts to each individual’s abilities and their support goes beyond the gym. The coaches created an environment where we can thrive and push ourselves to be our best by emphasizing accountability. They’re constantly evolving and looking for ways to improve the member experience by bringing in new coaches or adding different classes. I’m truly grateful to have joined Phalanx.

Amazing group of coaches and a great community. If you're looking to get in shape or push your fitness further, definitely try Phalanx! The coaches are extremely knowledgeable in so many areas. It's also a great sense of belonging with wonderful people all around. Can't recommend it enough.