The Reformer Pilates Studio at SAC

I’ve been looking to start a Pilates reformer class for a few years until one opened right in my fitness studio in Sparta! Classes are taught by several different instructors so each offer their own style, experience and technique. I like the small size of the classes which gives the feel of almost receiving a private training. Great equipment and clean space. You can buy different packages and there are several different classes offered a week. Most importantly I felt comfortable and safe as a first time reformer user.

I had never done the reformer before The Reformer Pilates Studio opened at SAC. It quickly became my favorite way to work out. I have seen my body change in ways I never thought possible. Every instructor takes the time to either teach you or push you to new levels on the reformer. The studio is clean, relaxing and friendly. Neighbors become quick friends as you push each other each week to get to the next level. From day one when I didn't even know how to put my feet in the straps, I felt welcomed and safe. I would recommend this studio for all, beginners and experts.

I love Reformer Pilates at SAC; it's the best Pilates studio in the area by far. Multiple classes are offered every day of the week from early morning through evening. The studio only allows six students per class, which allows the instructors to safely focus on all participants and provide attention as needed. The studio also has a lovely vibe with perfect lighting. Great class packages are available. Five stars! I am SO thankful this studio opened in Sparta!

This Pilates studio is fantastic! Each instructor brings a depth of knowledge and experience that keeps me coming back 3-4 x/ week. Careful warm ups and attention to detailed positioning, stretching the muscles after strengthening, has made me more flexible and much stronger. As a women over 65, I find daily activities are easier when Pilates is in my exercise routine.And, the options offered for each set with individual tension spring modifications allow me to work alongside others half my age. Highly recommend!

I really enjoy taking Pilates here! The studio is clean and well equipped. Instructors are welcoming and friendly. Classes are fun and challenging. You will strengthen your muscles and core and you will gain increased flexibility. We are so lucky to have this studio!