Fitness Defense

(2)
Gym
Fitness Defense
Fitness Defense

All Photos of Fitness Defense

Fitness Defense
Fitness Defense

Loading map...

155 Woodport Rd, Sparta, New Jersey 07871

Monday Closed
Tuesday 5:00 – 7:30 PM
Wednesday 9:30 – 10:30 AM
Thursday 5:00 – 7:30 PM
Friday Closed
Saturday 9:30 – 10:30 AM
Sunday Closed
Review submitted successfully!

1 month ago

I found my passion for kickboxing at Fitness Defense. Laura is an awesome trainer. She works with people of all ages and all levels of fitness. No pressure, no stigma. The classes are so cool. From doing rounds at specific stations like the speed bag to one on one combo moves(which is my favorite). The combos can be such a mental game..but so much fun. It's a great way to relieve stress and just overall have fun. Coming to class here is the highlight of my week. I absolutely recommend Fitness defense. Come give it a try.

1 month ago

Had an amazing wonderful experience kickboxing highly recommend to anyone.

Nearby Locations